Which food has less impact on blood sugar?

✅ Less blood sugar impact

Shrimp Dd Breaded

Beaver Street Fisheries Inc.
BSI Score:
23

Stuffed Clams 2

Beaver Street Fisheries Inc.
BSI Score:
44
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Shrimp Dd Br... Stuffed Clam...
Carbs 13.0g 26.0g
Sugars 0.0g 2.0g
Fiber 1.0g 3.0g
Protein 19.0g 16.0g
Fat 1.0g 28.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shrimp Dd Breaded

Stuffed Clams 2

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shrimp Dd Breaded

Stuffed Clams 2

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp Dd Breaded

Serving size 112.0 Gg

Calories 140

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 160.2mg 53%
Sodium 700.0mg 30%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 32.5mg 2%
Iron 3.4mg 19%
Potassium 210.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BATTER MIX (CORN FLOUR, ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SALT, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SOY FLOUR, GUAR GUM, WHOLE EGG, AND XANTHAN GUM), BREADER (ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, AND CONTAINING MALTED BARLEY FLOUR], BLEACHED WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, SPICE [INCLUDING CELERY], SOY FLOUR, WHOLE EGG, AND WHEY), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)

Stuffed Clams 2

Serving size 141.0 Gg

Calories 424

% Daily Value*

Total Fat 28.0g 36%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 579.5mg 25%
Total Carbohydrates 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 80.4mg 6%
Iron 0.2mg 1%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOPPED CLAMS, OLIVE OIL BLEND (CANOLA AND/OR SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, BETA CAROTENE [COLOR]), STUFFING MIX (UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID], WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, UNSULPHURED MOLASSES, SPICE, ONION POWDER, CALCIUM PROPIONATE [TO RETARD SPOILAGE] AND MALTED BARLEY FLOUR), YELLOW ONIONS, GRATED PARMESEAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI CAKING AGENT], CALCIUM PROPIONATE [PRESERVATIVES]), GARLIC POWDER, DRIED PARSLEY FLAKES, KOSHER SALT, PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp Dd Breaded

Minerals

Calcium 3% DV
Iron 17% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Stuffed Clams 2

Vitamins

Vitamin C 4% DV

Minerals

Calcium 6% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shrimp Dd Breaded

Total Ingredients
30
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
Filler
⚗️ Functional Ingredient
🌿 Natural
+ 6 more

Stuffed Clams 2

Total Ingredients
31
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1458613

Report Data Issues for Shrimp Dd Breaded

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457312

Report Data Issues for Stuffed Clams 2

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management