Which food has less impact on blood sugar?
Shur Saving, Luncheon Loaf
Bbq Seasoned Vienna Sausage
Comparing Key Nutrients
| Nutrient | Shur Saving,... | Bbq Seasoned... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 7.0g |
| Fat | 11.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shur Saving, Luncheon Loaf
Bbq Seasoned Vienna Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shur Saving, Luncheon Loaf
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, SUGAR, CORN SYRUP. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BROWN SUGAR, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEINS, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM ERYTHORBATE, SMOKE FLAVORED BARLEY MALT FLOUR, NATURAL FLAVORS, SODIUM NITRITE, SODIUM TRIPOLYPHOSPHATE.
Bbq Seasoned Vienna Sausage
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP. CONTAINS 2% OR LESS OF: BEEF, PORK, DEXTROSE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BARBECUE SAUCE: WATER, TOMATO PASTE, SUGAR, NATURAL FLAVORS, VINEGAR. CONTAINS 2% OR LESS OF: HICKORY SMOKE FLAVOR, MODIFIED CORN STARCH, CITRIC ACID, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shur Saving, Luncheon ...
Minerals
Bbq Seasoned Vienna Sa...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Shur Saving, Luncheon Loaf
Bbq Seasoned Vienna Sausage
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Shur Saving, Luncheon Loaf Tags
Bbq Seasoned Vienna Sausage Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shur Saving, Luncheon Loaf
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shur Saving, Luncheon Loaf has a BSI of 7.6 while Bbq Seasoned Vienna Sausage has a BSI of 7.7. Shur Saving, Luncheon Loaf has the lower blood sugar impact, making it potentially better for blood glucose management.
Shur Saving, Luncheon Loaf appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shur Saving, Luncheon Loaf contains 7.1g of carbohydrates per 100g, while Bbq Seasoned Vienna Sausage contains 5.3g per 100g. Both foods have similar carbohydrate content.
Shur Saving, Luncheon Loaf provides 0.0g of fiber per 100g, compared to 0.0g in Bbq Seasoned Vienna Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.