Which food has less impact on blood sugar?
Shurfine, Thin Pizza Crust
Topco Associates, Inc.Original Pita Breads
Mission Foods IncComparing Key Nutrients
| Nutrient | Shurfine, Th... | Original Pit... |
|---|---|---|
| Carbs | 32.0g | 31.0g |
| Sugars | 21.0g | 2.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 5.0g | 6.0g |
| Fat | 11.0g | 0.5g |
Estimated Blood Sugar Response
Compare Shurfine, Thin Pizza Crust vs Original Pita Breads: Both have similar blood sugar impact with BSI scores of 59.2 and 54.7 respectively. Original Pita Breads provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shurfine, Thin Pizza Crust
Original Pita Breads
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shurfine, Thin Pizza Crust
Serving size 60.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), GUM (CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN), SORBIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), DOUGH CONDITIONER (SODIUM METABISULFITE) AND SOY LECITHIN.
Original Pita Breads
Serving size 57.0 GRMg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: YEAST, MALTODEXTRIN, CULTURE DEXTROSE, VITAL WHEAT GLUTEN, SUGAR, SALT, MALIC ACID, DISTILLED MONOGLYCERIDES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shurfine, Thin Pizza C...
Vitamins
Minerals
Original Pita Breads
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shurfine, Thin Pizza Crust Tags
Original Pita Breads Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shurfine, Thin Pizza Crust has a BSI of 59.2 while Original Pita Breads has a BSI of 54.7. Original Pita Breads has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Pita Breads appears to be the better choice for diabetics with a lower BSI score of 54.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shurfine, Thin Pizza Crust contains 53.3g of carbohydrates per 100g, while Original Pita Breads contains 54.4g per 100g. Both foods have similar carbohydrate content.
Shurfine, Thin Pizza Crust provides 1.7g of fiber per 100g, compared to 5.3g in Original Pita Breads. Original Pita Breads provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.