Which food has less impact on blood sugar?
Signature Glaze Jamaican Jerk
Dierberg's Markets, Inc.Simmer Sauce, Lemon Artichoke
John Zidian Company Inc.Comparing Key Nutrients
| Nutrient | Signature Gl... | Simmer Sauce... |
|---|---|---|
| Carbs | 12.2g | 5.0g |
| Sugars | 11.5g | 1.0g |
| Fiber | 0.1g | 1.0g |
| Protein | 0.1g | 1.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Signature Glaze Jamaican Jerk vs Simmer Sauce, Lemon Artichoke: Significant difference in blood sugar impact. Signature Glaze Jamaican Jerk has moderate impact (BSI 24.2) compared to Simmer Sauce, Lemon Artichoke's low impact (BSI 7.8). Signature Glaze Jamaican Jerk contains 7.2g more carbs per serving. Simmer Sauce, Lemon Artichoke is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Signature Glaze Jamaican Jerk
Simmer Sauce, Lemon Artichoke
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Signature Glaze Jamaican Jerk
Serving size 18.0 Gg
% Daily Value*
* 0.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, PINEAPPLE JCE, MANGO SAUCE(MANGO, WATER, SUGAR, RICE VINEGAR, YELLOW CHILI, MOD STARCH, SALT, GINGER), ORANGE JCE, BROWN SUGAR, CIDER VINEGAR, SRIRACHA(CHILI, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM), KETCHUP(TOMATO, SUGAR, VINEGAR, SALT, NAT FLVR, POTASSIUM CHLORIDE, ONION, CITRIC ACID, GARLIC, SPICE), SPICE, STARCH.
Simmer Sauce, Lemon Artichoke
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ARTICHOKES, BUTTER (MILK), CANOLA OIL, WHITE WINE, CHICKEN BASE (CHICKEN STOCK, SEA SALT, NATURAL CHICKEN FLAVOR, YEAST EXTRACT, CHICKEN FAT, GARLIC & ONION POWDER, VEGETABLE STOCK (CARROT, CELERY, ONION, LEEK), BAY, THYME, MARJORAM, SAGE, WHITE PEPPER, CARROT POWDER), GARLIC, SALT, CORNSTARCH, LEMON JUICE FROM CONCENTRATE, CAPERS, XANTHAN GUM, PARSLEY, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Signature Glaze Jamaic...
Vitamins
Simmer Sauce, Lemon Ar...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Signature Glaze Jamaican Jerk Tags
Simmer Sauce, Lemon Artichoke Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Signature Glaze Jamaican Jerk has a BSI of 24.2 while Simmer Sauce, Lemon Artichoke has a BSI of 7.8. Simmer Sauce, Lemon Artichoke has the lower blood sugar impact, making it potentially better for blood glucose management.
Simmer Sauce, Lemon Artichoke appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Signature Glaze Jamaican Jerk contains 67.8g of carbohydrates per 100g, while Simmer Sauce, Lemon Artichoke contains 4.4g per 100g. Simmer Sauce, Lemon Artichoke has 63.4g fewer carbs, which may result in less blood sugar impact.
Signature Glaze Jamaican Jerk provides 0.6g of fiber per 100g, compared to 0.9g in Simmer Sauce, Lemon Artichoke. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.