Which food has less impact on blood sugar?
Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit
Safeway, Inc.Jelly And Marshmallow With Chocolatecoating, Strawberry
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Signature Ki... | Jelly And Ma... |
|---|---|---|
| Carbs | 20.0g | 25.0g |
| Sugars | 9.0g | 20.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.5g | 2.5g |
Estimated Blood Sugar Response
Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit vs Jelly And Marshmallow With Chocolatecoating, Strawberry comparison: Jelly And Marshmallow With Chocolatecoating, Strawberry has a high blood sugar impact (BSI 47.2) while Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit has high impact (BSI 39.9). Jelly And Marshmallow With Chocolatecoating, Strawberry contains 5.0g more carbs per serving, Jelly And Marshmallow With Chocolatecoating, Strawberry provides 1.0g more fiber. Consider Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit
Jelly And Marshmallow With Chocolatecoating, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit
Serving size 23.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, FRUIT JUICE CONCENTRATE (APPLE, GRAPE, STRAWBERRY, ORANGE, RASPBERRY), MODIFIED CORN STARCH, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED), CONTAINS LESS THAN 2% OF THE FOLLOWING: MALIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, WHITE MINERAL OIL, BLUE 1, RED 40, YELLOW 5, YELLOW 6, CARNAUBA WAX.
Jelly And Marshmallow With Chocolatecoating, Strawberry
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JELLY: CORN SYRUP, SUGAR, CITRIC PECTIN, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C RED NO 40). MARSHMALLOW: CORN SYRUP, SUGAR, GELATIN, SOY PROTEIN (EMULSIFIER) AND ARTIFICIAL FLAVOR. CHOCOLATE FLAVORED COATING: SUGAR, HYDROGENATED PALM OIL, COCOA POWDER, SKIM MILK SUBSTITUTE (WHEY POWDER MILK, LACTOSE, CORN SYRUP, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL FLAVOR), STARCH, SOY LECITHIN, SALT, SORBIC ACID AS PRESERVATIVE, SODIUM BICARBONATE AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Signature Kitchens, Cu...
Vitamins
Jelly And Marshmallow ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit Tags
Jelly And Marshmallow With Chocolatecoating, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Jelly And Marshmallow With Chocolatecoating, Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit has a BSI of 39.9 while Jelly And Marshmallow With Chocolatecoating, Strawberry has a BSI of 47.2. Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit appears to be the better choice for diabetics with a lower BSI score of 39.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit contains 87.0g of carbohydrates per 100g, while Jelly And Marshmallow With Chocolatecoating, Strawberry contains 71.4g per 100g. Jelly And Marshmallow With Chocolatecoating, Strawberry has 15.5g fewer carbs, which may result in less blood sugar impact.
Signature Kitchens, Curious George, Flavored Snacks, Assorted Fruit, Assorted Fruit provides 0.0g of fiber per 100g, compared to 2.9g in Jelly And Marshmallow With Chocolatecoating, Strawberry. Jelly And Marshmallow With Chocolatecoating, Strawberry provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.