✅ Less blood sugar impact

Gummi Candy

Ferrara Candy Company
BSI Score:
40

Tropical Mix Jelly Beans, Berry Blue, Cantaloupe, Coconut, Crushed Pineapple, Green Apple, Island Punch, Kiwi, Sunkist Lemon, Lemon Lime, Mango, Peach, Pina Colada, Sunkist Pink Grapefruit, Strawberry Daiquiri, Sunkist Tangerine, Top Banana

Jelly Belly Candy Company
BSI Score:
56
Ferrara Candy Company Branded Candy

Comparing Key Nutrients

Nutrient Gummi Candy Tropical Mix...
Carbs 20.0g 28.0g
Sugars 12.0g 21.0g
Fiber 0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Gummi Candy vs Tropical Mix Jelly Beans, Berry Blue, Cantaloupe, Coconut, Crushed Pineapple, Green Apple, Island Punch, Kiwi, Sunkist Lemon, Lemon Lime, Mango, Peach, Pina Colada, Sunkist Pink Grapefruit, Strawberry Daiquiri, Sunkist Tangerine, Top Banana: Significant difference in blood sugar impact. Tropical Mix Jelly Beans, Berry Blue, Cantaloupe, Coconut, Crushed Pineapple, Green Apple, Island Punch, Kiwi, Sunkist Lemon, Lemon Lime, Mango, Peach, Pina Colada, Sunkist Pink Grapefruit, Strawberry Daiquiri, Sunkist Tangerine, Top Banana has very high impact (BSI 56.0) compared to Gummi Candy's high impact (BSI 39.7). Tropical Mix Jelly Beans, Berry Blue, Cantaloupe, Coconut, Crushed Pineapple, Green Apple, Island Punch, Kiwi, Sunkist Lemon, Lemon Lime, Mango, Peach, Pina Colada, Sunkist Pink Grapefruit, Strawberry Daiquiri, Sunkist Tangerine, Top Banana contains 8.0g more carbs per serving. Gummi Candy is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gummi Candy

Tropical Mix Jelly Beans, Berry Blue, Cantaloupe, Coconut, Crushed Pineapple, Green Apple, Island Punch, Kiwi, Sunkist Lemon, Lemon Lime, Mango, Peach, Pina Colada, Sunkist Pink Grapefruit, Strawberry Daiquiri, Sunkist Tangerine, Top Banana

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gummi Candy

Tropical Mix Jell...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gummi Candy

Serving size 26.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.1mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH (CORN), FUMARIC ACID, LACTIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM LACTATE, TITANIUM DIOXIDE (COLOR), YELLOW 5, BLUE 1, RED 40.

Tropical Mix Jelly Beans, Berry Blue, Cantaloupe, Coconut, Crushed Pineapple, Green Apple, Island Punch, Kiwi, Sunkist Lemon, Lemon Lime, Mango, Peach, Pina Colada, Sunkist Pink Grapefruit, Strawberry Daiquiri, Sunkist Tangerine, Top Banana

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.9mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, STRAWBERRY PUREE, BANANA PUREE, KIWI JUICE CONCENTRATE, MANGO PUREE, LEMON PUREE, MANGO JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CANTALOUPE POWDER, LIME JUICE CONCENTRATE, CITRIC ACID, COCONUT, SODIUM CITRATE, MALIC ACID, SODIUM LACTATE, NATURAL & ARTIFICIAL FLAVORS, COLOR ADDED, YELLOW 5 & 6, YELLOW 5 & 6 LAKE, RED 40 LAKE, RED 40, BLUE 1 & 2 LAKE, BLUE 1 & 2, TURMERIC (COLOR), TAPIOCA DEXTRIN, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gummi Candy Tags

Tropical Mix Jelly Beans, Berry Blue, Cantaloupe, Coconut, Crushed Pineapple, Green Apple, Island Punch, Kiwi, Sunkist Lemon, Lemon Lime, Mango, Peach, Pina Colada, Sunkist Pink Grapefruit, Strawberry Daiquiri, Sunkist Tangerine, Top Banana Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2543182

Report Data Issues for Gummi Candy

Brand Jelly Belly Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2418121

Report Data Issues for Tropical Mix Jelly Beans, Berry Blue, Cantaloupe, Coconut, Crushed Pineapple, Green Apple, Island Punch, Kiwi, Sunkist Lemon, Lemon Lime, Mango, Peach, Pina Colada, Sunkist Pink Grapefruit, Strawberry Daiquiri, Sunkist Tangerine, Top Banana

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management