Which food has less impact on blood sugar?
Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan
Safeway, Inc.Chocolate Ice Cream
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Signature Se... | Chocolate Ic... |
|---|---|---|
| Carbs | 15.0g | 16.0g |
| Sugars | 12.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 6.0g | 7.0g |
Estimated Blood Sugar Response
Compare Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan vs Chocolate Ice Cream: Both have similar blood sugar impact with BSI scores of 29.3 and 31.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan
Chocolate Ice Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, CREAM, ROASTED PECANS (PECANS, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER [CREAM], SALT), CORN SYRUP, WHEY PROTEIN, STABILIZER (TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN), PECAN FLAVOR (WATER, SALT, SUGAR, NATURAL FLAVORS, CARAMEL COLOR, ANNATTO COLOR, VITAMIN A PALMITATE.
Chocolate Ice Cream
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT, NONFAT MILK, BUTTERMILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WHEY, STABILIZED AND EMULSIFIED BY MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Signature Select, Redu...
Vitamins
Minerals
Chocolate Ice Cream
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan Tags
Chocolate Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Ice Cream
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan has a BSI of 29.3 while Chocolate Ice Cream has a BSI of 31.3. Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan contains 24.6g of carbohydrates per 100g, while Chocolate Ice Cream contains 24.6g per 100g. Both foods have similar carbohydrate content.
Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan provides 0.0g of fiber per 100g, compared to 0.0g in Chocolate Ice Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.