Which food has less impact on blood sugar?

✅ Less blood sugar impact

Silver Spring Horseradish Sauce Gallon

BSI: 4 - Low Impact

Prego Sauces Garlic Herb

BSI: 6 - Low Impact
Campbell Soup Company Branded Sauces/Spreads/Dips/Condiments
Silver Spring Foods Inc Branded Sauces/Spreads/Dips/Condiments

Comparing Key Nutrients

Nutrient Silver Sprin... Prego Sauces...
Carbs 2.2g 3.0g
Sugars 1.2g 0.0g
Fiber 0.2g 0.0g
Protein 0.2g 0.0g
Fat 2.9g 6.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Silver Spring Horseradish Sauce Gallon

Prego Sauces Garlic Herb

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Silver Spring Hor...

Prego Sauces Garl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Silver Spring Horseradish Sauce Gallon

Serving size 15.0 Gg

Calories 44

% Daily Value*

Total Fat 2.9g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 2.6mg 1%
Sodium 132.3mg 6%
Total Carbohydrates 2.2g 1%
Dietary Fiber 0.2g 1%
Total Sugars 1.2g

* 0.8g of carbohydrates not detailed in USDA data

Protein 0.2g 0%
Calcium 3.9mg 0%
Iron 0.1mg 1%
Potassium 11.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL, HORSERADISH, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SUGAR, SALT, EGG YOLKS, MUSTARD FLOUR, ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, XANTHAN GUM, CALCIUM DISODIUM EDTA (TO PROTECT COLOR AND FLAVOR) PAPRIKA, SPICESCONTAINS: EGGS

Prego Sauces Garlic Herb

Serving size 60.0 MLTg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 400.2mg 17%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, BUTTER (CREAM [MILK]), CHABLIS WINE, MODIFIED FOOD STARCH, GARLIC, SALT, ROASTED GARLIC, CONTAINS LESS THAN 1% OF: CONCENTRATED LEMON JUICE, SUGAR, SOY LECITHIN, WHITE PEPPER, BASIL, OREGANO, SAGE, ROSEMARY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Silver Spring Horserad...

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Prego Sauces Garlic Herb

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Silver Spring Horseradish S...

Total Ingredients
15
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Prego Sauces Garlic Herb

Total Ingredients
15
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
Filler
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Silver Spring Horseradish Sauce Gallon Tags

Prego Sauces Garlic Herb Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Silver Spring Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2443987

Report Data Issues for Silver Spring Horseradish Sauce Gallon

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2519807

Report Data Issues for Prego Sauces Garlic Herb

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management