Which food has less impact on blood sugar?

Silverbow Honey, Pure Clover Honey

Silverbow Honey Company, Inc.
BSI Score:
34

Pure Clover Honey

Ahold Usa, Inc.
BSI Score:
34
Ahold Usa, Inc. Branded Honey
Silverbow Honey Company, Inc. Branded Honey

Comparing Key Nutrients

Nutrient Silverbow Ho... Pure Clover ...
Carbs 17.0g 17.0g
Sugars 16.0g 16.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Silverbow Honey, Pure Clover Honey vs Pure Clover Honey: Both have similar blood sugar impact with BSI scores of 34.0 and 34.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Silverbow Honey, Pure Clover Honey

Pure Clover Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Silverbow Honey, ...

Pure Clover Honey

Nutritional Labels

This section compares the nutritional labels of the two foods.

Silverbow Honey, Pure Clover Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY

Pure Clover Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Silverbow Honey, Pure Clover Honey Tags

Pure Clover Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Silverbow Honey Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2029036

Report Data Issues for Silverbow Honey, Pure Clover Honey

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1888879

Report Data Issues for Pure Clover Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management