Which food has less impact on blood sugar?

Simply Delish, Unflavored Jel Dessert has less impact on blood sugar than Jigglers Mold Kit, Gelatin Dessert, Berry Blue

Simply Delish, Unflavored Jel Dessert

Jigglers Mold Kit, Gelatin Dessert, Berry Blue

Simply Delish, Unflavored Jel Dessert
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 2.3g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 1.0g Not digested -2.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jigglers Mold Kit, Gelatin Dessert, Berry Blue
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 22.0g Measurement baseline โ€”
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.7
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Simply Delish, Unflavored Jel Dessert

g
Gelatin, Gels, Pectins & Desserts Stanmar International Inc. Branded

Full Food Name

Simply Delish, Unflavored Jel Dessert

Jigglers Mold Kit, Gelatin Dessert, Berry Blue

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Jigglers Mold Kit, Gelatin Dessert, Berry Blue

Comparing Key Nutrients

Nutrient Simply Delis... Jigglers Mol...
Carbs 1.0g 19.0g
Sugars 0.0g 19.0g
Fiber 1.0g 0g
Protein 0.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Simply Delish, Un...

Jigglers Mold Kit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Simply Delish, Unflavored Jel Dessert

Serving size 2.25 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 21.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARRAGEENAN, CITRIC ACID, POTASSIUM CITRATE, POTASSIUM, ERYTHRITOL, STEVIIA EXTRACT

Jigglers Mold Kit, Gelatin Dessert, Berry Blue

Serving size 22.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 90.0mg 4%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), RED 40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Simply Delish, Unflavored J...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒ Low Digestibility
๐Ÿงช Preservative
๐Ÿงช Sugar Alcohol

Jigglers Mold Kit, Gelatin ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Simply Delish, Unflavored Jel Dessert Tags

๐Ÿ‘น Gut Gremlin
๐ŸŸข Low Key Load

Jigglers Mold Kit, Gelatin Dessert, Berry Blue Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stanmar International Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2114954

Report Data Issues for Simply Delish, Unflavored Jel Dessert

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1630426

Report Data Issues for Jigglers Mold Kit, Gelatin Dessert, Berry Blue