Which food has less impact on blood sugar?
Sliced Bagel Cuts
C & S Productions LlcStout Spiked Bbq Salmon, Stout Spiked Bbq
High Liner Foods (Usa) IncorporatedComparing Key Nutrients
| Nutrient | Sliced Bagel... | Stout Spiked... |
|---|---|---|
| Carbs | 3.0g | 8.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 27.0g |
| Fat | 4.0g | 6.0g |
Estimated Blood Sugar Response
Sliced Bagel Cuts vs Stout Spiked Bbq Salmon, Stout Spiked Bbq comparison: Stout Spiked Bbq Salmon, Stout Spiked Bbq has a moderate blood sugar impact (BSI 15.3) while Sliced Bagel Cuts has low impact (BSI 5.7). Stout Spiked Bbq Salmon, Stout Spiked Bbq contains 5.0g more carbs per serving. Consider Sliced Bagel Cuts for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sliced Bagel Cuts
Stout Spiked Bbq Salmon, Stout Spiked Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sliced Bagel Cuts
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, SALT, BROWN SUGAR, NATURAL WOOD SMOKE
Stout Spiked Bbq Salmon, Stout Spiked Bbq
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, WATER, BEER (WATER, MALTED BARLEY, BARLEY, ROASTED BARLEY, HOPS, YEAST), SUGAR, CONTAINS 2% OR LESS OF: BROWN SUGAR, INVERT SUGAR SYRUP, TOMATO PASTE, ONION POWDER, GELATIN, DEHYDRATED ONION, VINEGAR, DEHYDRATED GARLIC, SALT, SMOKE POWDERS (MALTODEXTRIN, HICKORY AND MESQUITE FLAVORS), SHALLOTS, GUAR GUM, MOLASSES, YEAST EXTRACT, CORN SYRUP, GARLIC POWDER, CORN STARCH, GUM ARABIC, METHYLCELLULOSE, NATURAL SMOKE FLAVOR, CONCENTRATED PINEAPPLE JUICE, BARLEY MALT EXTRACT, CARAMELIZED SUGAR SYRUP, TAMARIND PUREE (TARTARIC ACID), SPICES, MALTODEXTRIN, NATURAL FLAVORS, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sliced Bagel Cuts
Vitamins
Minerals
Stout Spiked Bbq Salmo...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sliced Bagel Cuts Tags
Stout Spiked Bbq Salmon, Stout Spiked Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sliced Bagel Cuts
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Report Data Issues for Stout Spiked Bbq Salmon, Stout Spiked Bbq
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sliced Bagel Cuts has a BSI of 5.7 while Stout Spiked Bbq Salmon, Stout Spiked Bbq has a BSI of 15.3. Sliced Bagel Cuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Sliced Bagel Cuts appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sliced Bagel Cuts contains 6.0g of carbohydrates per 100g, while Stout Spiked Bbq Salmon, Stout Spiked Bbq contains 5.7g per 100g. Both foods have similar carbohydrate content.
Sliced Bagel Cuts provides 0.0g of fiber per 100g, compared to 0.0g in Stout Spiked Bbq Salmon, Stout Spiked Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.