Which food has less impact on blood sugar?
Slim Tortillas
Tr Derivados De Maiz, Sa De CvYellow Corn Tortillas, Yellow Corn
Catallia Mexican Foods LlcComparing Key Nutrients
| Nutrient | Slim Tortillas | Yellow Corn ... |
|---|---|---|
| Carbs | 25.0g | 20.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Slim Tortillas vs Yellow Corn Tortillas, Yellow Corn comparison: Slim Tortillas has a high blood sugar impact (BSI 43.5) while Yellow Corn Tortillas, Yellow Corn has high impact (BSI 35.7). Slim Tortillas contains 5.0g more carbs per serving, Slim Tortillas provides 1.0g more fiber. Consider Yellow Corn Tortillas, Yellow Corn for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Slim Tortillas
Yellow Corn Tortillas, Yellow Corn
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Slim Tortillas
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MATAMALIZED CORN FLOUR, SODIUM BENZOATE, POTASSIUM SORBATE AS CONSERVATIVES, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NICOTINAMIDE (VITAMIN B3), FOLIC ACID (VITAMIN B9), REDUCED IRON, ZINC OXIDE, MAY CONTAIN: BENZOIC ACID, SODIUM PROPIONATE, ASCORBIC ACID AND FUMARIC ACID AS PROTECTORS OF FRESHNESS AND RUBBER PLANT ORIGIN (CMC) AS TEXTURE MODIFIER.
Yellow Corn Tortillas, Yellow Corn
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CORN FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: GUAR GUM, CELLULOSE GUM, DEXTROSE, PRESERVATIVES (PROPIONIC ACID, BENZOIC ACID, SODIUM HYDROXIDE), PHOSPHORIC ACID, ENZYMES, CALCIUM SULFATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Slim Tortillas
No significant vitamin or mineral data available
Yellow Corn Tortillas,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Slim Tortillas Tags
Yellow Corn Tortillas, Yellow Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Slim Tortillas
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Report Data Issues for Yellow Corn Tortillas, Yellow Corn
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Slim Tortillas has a BSI of 43.5 while Yellow Corn Tortillas, Yellow Corn has a BSI of 35.7. Yellow Corn Tortillas, Yellow Corn has the lower blood sugar impact, making it potentially better for blood glucose management.
Yellow Corn Tortillas, Yellow Corn appears to be the better choice for diabetics with a lower BSI score of 35.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Slim Tortillas contains 45.5g of carbohydrates per 100g, while Yellow Corn Tortillas, Yellow Corn contains 38.5g per 100g. Yellow Corn Tortillas, Yellow Corn has 7.0g fewer carbs, which may result in less blood sugar impact.
Slim Tortillas provides 5.5g of fiber per 100g, compared to 3.8g in Yellow Corn Tortillas, Yellow Corn. Slim Tortillas provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the mexican dinner mixes category to find more alternatives and make additional comparisons.