Which food has less impact on blood sugar?
Slow Kettle Style Soup, Tomato & Sweet Basil Bisque
Campbell Soup CompanyAlphabet Soup Mix
Frontier SoupsComparing Key Nutrients
| Nutrient | Slow Kettle ... | Alphabet Sou... |
|---|---|---|
| Carbs | 33.0g | 17.0g |
| Sugars | 24.0g | 4.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 4.0g | 3.0g |
| Fat | 16.0g | 0.5g |
Estimated Blood Sugar Response
Slow Kettle Style Soup, Tomato & Sweet Basil Bisque vs Alphabet Soup Mix: Significant difference in blood sugar impact. Slow Kettle Style Soup, Tomato & Sweet Basil Bisque has very high impact (BSI 61.3) compared to Alphabet Soup Mix's moderate impact (BSI 29.1). Slow Kettle Style Soup, Tomato & Sweet Basil Bisque contains 16.0g more carbs per serving. Alphabet Soup Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Slow Kettle Style Soup, Tomato & Sweet Basil Bisque
Alphabet Soup Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Slow Kettle Style Soup, Tomato & Sweet Basil Bisque
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), CREAM (MILK), DICED TOMATOES IN TOMATO JUICE, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: BUTTER (CREAM), SALT, WHEAT FLOUR, ONIONS**, EXTRA VIRGIN OLIVE OIL, FLAVORING, NONFAT MILK, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BASIL, TOMATOES**, SPICE, SUNFLOWER LECITHIN, SUNFLOWER OIL, YEAST EXTRACT.
Alphabet Soup Mix
Serving size 23.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DURAM WHEAT PASTA (60% OF PRODUCT NET WEIGHT), CARROT, ONION, CORN, PEAS, CELERY, SCALLION, GARLIC, SAVORY AND DILL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Slow Kettle Style Soup...
Vitamins
Minerals
Alphabet Soup Mix
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Slow Kettle Style Soup, Tomato & Sweet Basil Bisque Tags
Alphabet Soup Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Slow Kettle Style Soup, Tomato & Sweet Basil Bisque has a BSI of 61.3 while Alphabet Soup Mix has a BSI of 29.1. Alphabet Soup Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Alphabet Soup Mix appears to be the better choice for diabetics with a lower BSI score of 29.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Slow Kettle Style Soup, Tomato & Sweet Basil Bisque contains 13.8g of carbohydrates per 100g, while Alphabet Soup Mix contains 73.9g per 100g. Slow Kettle Style Soup, Tomato & Sweet Basil Bisque has 60.2g fewer carbs, which may result in less blood sugar impact.
Slow Kettle Style Soup, Tomato & Sweet Basil Bisque provides 0.8g of fiber per 100g, compared to 8.7g in Alphabet Soup Mix. Alphabet Soup Mix provides 7.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.