Which food has less impact on blood sugar?
Smoked Baby Clams, Smoked
Crown Prince, Inc.Salmon & Kale Terrine
3 Little Pigs LlcComparing Key Nutrients
| Nutrient | Smoked Baby ... | Salmon & Kal... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 14.0g | 6.0g |
| Fat | 15.0g | 11.0g |
Estimated Blood Sugar Response
Smoked Baby Clams, Smoked vs Salmon & Kale Terrine comparison: Smoked Baby Clams, Smoked has a low blood sugar impact (BSI 7.5) while Salmon & Kale Terrine has minimal impact (BSI 1.9). Smoked Baby Clams, Smoked contains 3.0g more carbs per serving. Consider Salmon & Kale Terrine for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Baby Clams, Smoked
Salmon & Kale Terrine
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Baby Clams, Smoked
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED BABY CLAMS, SOY BEAN OIL, SALT
Salmon & Kale Terrine
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, CREAM, CREAM CHEESE (PASTEURIZED CULTURE MILK AND CREAM, SALT, XANTHAN GUM, GUAR GUM), BUTTER, EGG WHITES, KALE, RICOTTA CHEESE (WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), RED PEPPERS, SALT, LEEKS, TOMATO PASTE, CHABLIS, SHALLOTS, SMOKED PAPRIKA, WHITE PEPPER, LIQUID SMOKE FLAVOR, DILL, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Baby Clams, Smoked
Minerals
Salmon & Kale Terrine
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Baby Clams, Smoked Tags
Salmon & Kale Terrine Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Baby Clams, Smoked has a BSI of 7.5 while Salmon & Kale Terrine has a BSI of 1.9. Salmon & Kale Terrine has the lower blood sugar impact, making it potentially better for blood glucose management.
Salmon & Kale Terrine appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Baby Clams, Smoked contains 4.7g of carbohydrates per 100g, while Salmon & Kale Terrine contains 1.8g per 100g. Salmon & Kale Terrine has 2.9g fewer carbs, which may result in less blood sugar impact.
Smoked Baby Clams, Smoked provides 0.0g of fiber per 100g, compared to 0.0g in Salmon & Kale Terrine. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned seafood category to find more alternatives and make additional comparisons.