Which food has less impact on blood sugar?
Smoked Thin Sliced Ham, Smoked
Meijer, Inc.Duck Foie Gras & Grapes Duck Mousse
3 Little Pigs LlcComparing Key Nutrients
| Nutrient | Smoked Thin ... | Duck Foie Gr... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 6.0g |
| Fat | 1.5g | 15.0g |
Estimated Blood Sugar Response
Compare Smoked Thin Sliced Ham, Smoked vs Duck Foie Gras & Grapes Duck Mousse: Both have similar blood sugar impact with BSI scores of 5.8 and 7.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Thin Sliced Ham, Smoked
Duck Foie Gras & Grapes Duck Mousse
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Thin Sliced Ham, Smoked
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Duck Foie Gras & Grapes Duck Mousse
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DUCK LIVER (MINIMUM FOIE GRAS CONTENT 51%), DUCK SKIN, CREAM, EGGS, DUCK MEAT, GRAPES, GRAPE JUICE CONCENTRATE, RAISINS, MILK, SAUTERNES WINE, ONIONS, NONFAT DRY MILK, SPICES, MUSHROOMS, SALT, GARLIC, MUSTARD, ASPIC: WATER, KOSHER GELATIN, COGNAC, GLUCONO DELTA LACTONE, SALT, CONCENTRATED MUSHROOM JUICE, LEMON POWDER, ONION POWDER, VINEGAR, WHITE PEPPER, SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Thin Sliced Ham...
Minerals
Duck Foie Gras & Grape...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Smoked Thin Sliced Ham, Smoked Tags
No tags available for this food
Duck Foie Gras & Grapes Duck Mousse Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smoked Thin Sliced Ham, Smoked
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Thin Sliced Ham, Smoked has a BSI of 5.8 while Duck Foie Gras & Grapes Duck Mousse has a BSI of 7.5. Smoked Thin Sliced Ham, Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Thin Sliced Ham, Smoked appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Thin Sliced Ham, Smoked contains 5.4g of carbohydrates per 100g, while Duck Foie Gras & Grapes Duck Mousse contains 7.1g per 100g. Both foods have similar carbohydrate content.
Smoked Thin Sliced Ham, Smoked provides 0.0g of fiber per 100g, compared to 0.0g in Duck Foie Gras & Grapes Duck Mousse. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.