✅ Less blood sugar impact

S'mores Mighty Muffin With Probiotics, S'mores

Jaceycakes, Llc
BSI Score:
31

Artisan Bread Mix, Italian Herb

Continental Mills, Inc.
BSI Score:
53
Continental Mills, Inc. Branded Bread & Muffin Mixes
Jaceycakes, Llc Branded Bread & Muffin Mixes

Comparing Key Nutrients

Nutrient S'mores Migh... Artisan Brea...
Carbs 22.0g 28.0g
Sugars 10.0g 3.0g
Fiber 5.0g 1.0g
Protein 20.0g 4.0g
Fat 7.0g 2.0g

Estimated Blood Sugar Response

S'mores Mighty Muffin With Probiotics, S'mores vs Artisan Bread Mix, Italian Herb: Significant difference in blood sugar impact. Artisan Bread Mix, Italian Herb has very high impact (BSI 52.5) compared to S'mores Mighty Muffin With Probiotics, S'mores's high impact (BSI 30.9). Artisan Bread Mix, Italian Herb contains 6.0g more carbs per serving, S'mores Mighty Muffin With Probiotics, S'mores provides 4.0g more fiber. S'mores Mighty Muffin With Probiotics, S'mores is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

S'mores Mighty Muffin With Probiotics, S'mores

Artisan Bread Mix, Italian Herb

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

S'mores Mighty Mu...

Artisan Bread Mix...

Nutritional Labels

This section compares the nutritional labels of the two foods.

S'mores Mighty Muffin With Probiotics, S'mores

Serving size 55.0 Gg

Calories 220

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.3mg 10%
Sodium 370.2mg 16%
Total Carbohydrates 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 90.2mg 7%
Iron 1.0mg 6%
Potassium 229.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEA PROTEIN, WHEY PROTEIN CONCENTRATE (MILK), GLUTEN-FREE OATS, MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), MARSHMALLOW FLAKES (SUGAR, SUSTAINABLE PALM AND PALM KERNEL OIL, XANTHAN GUM, NON-GMO CORNSTARCH, NATURAL FLAVOR, SUNFLOWER LECITHIN), NON-GMO SOLUBLE CORN FIBER, NATURAL FLAVOR, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), COCOA (PROCESSED WITH ALKALI), MOLASSES, XANTHAN GUM, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), STEVIA EXTRACT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

Artisan Bread Mix, Italian Herb

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 260.0mg 11%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, MAY CONTAIN ENZYMES, ASCORBIC ACID), SUGAR, CANOLA OR SOYBEAN OIL, NONFAT MILK, SALT, GARLIC POWDER, SPICES, ROMANO CHEESES (MILK, SALT, CULTURE, ENZYMES), ENZYMES. YEAST PACKET INGREDIENTS: ACTIVE YEAST, ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

S'mores Mighty Muffin ...

Minerals

Calcium 16% DV
Iron 10% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Artisan Bread Mix, Ita...

Minerals

Calcium 5% DV
Iron 20% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

S'mores Mighty Muffin With Probiotics, S'mores Tags

Artisan Bread Mix, Italian Herb Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jaceycakes, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2124328

Report Data Issues for S'mores Mighty Muffin With Probiotics, S'mores

Brand Continental Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1851322

Report Data Issues for Artisan Bread Mix, Italian Herb

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management