Which food has less impact on blood sugar?
Snack Kit, Animal Crackers Wg
East Side EntreesFancy Mixed Chinese Vegetables
Conagra Brands IncComparing Key Nutrients
| Nutrient | Snack Kit, A... | Fancy Mixed ... |
|---|---|---|
| Carbs | 44.0g | 3.0g |
| Sugars | 28.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Snack Kit, Animal Crackers Wg vs Fancy Mixed Chinese Vegetables: Significant difference in blood sugar impact. Snack Kit, Animal Crackers Wg has extremely high impact (BSI 83.6) compared to Fancy Mixed Chinese Vegetables's minimal impact (BSI 3.9). Snack Kit, Animal Crackers Wg contains 41.0g more carbs per serving, Snack Kit, Animal Crackers Wg provides 1.0g more fiber. Fancy Mixed Chinese Vegetables is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Kit, Animal Crackers Wg
Fancy Mixed Chinese Vegetables
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Kit, Animal Crackers Wg
Serving size 221.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANIMAL CRACKERS, 100% WG: WHOLE WHEAT FLOUR, SUGAR, SHORTENING (PALM OIL, CANOLA OIL), INVERT SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, NATURAL FLAVORS, EGGS, MILK. 100% JUICE - FRUIT PUNCH: WATER, PEAR CONCENTRATE AND/OR GRAPE JUICE CONCENTRATE AND/OR CHERRY JUICE CONCENTRATE, VITAMIN C (ASCORBIC ACID), CITRIC ACID, NATURAL FLAVORS.
Fancy Mixed Chinese Vegetables
Serving size 114.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEAN SPROUTS, WATER, BAMBOO SHOOTS, WATER CHESTNUTS, MUSHROOMS, LESS THAN 2% OF: RED BELL PEPPERS, SALT, CITRIC ACID AND ASCORBIC ACID (TO PRESERVE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Kit, Animal Crac...
Minerals
Fancy Mixed Chinese Ve...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Kit, Animal Crackers Wg Tags
Fancy Mixed Chinese Vegetables Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Kit, Animal Crackers Wg has a BSI of 83.6 while Fancy Mixed Chinese Vegetables has a BSI of 3.9. Fancy Mixed Chinese Vegetables has the lower blood sugar impact, making it potentially better for blood glucose management.
Fancy Mixed Chinese Vegetables appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Kit, Animal Crackers Wg contains 19.9g of carbohydrates per 100g, while Fancy Mixed Chinese Vegetables contains 2.6g per 100g. Fancy Mixed Chinese Vegetables has 17.3g fewer carbs, which may result in less blood sugar impact.
Snack Kit, Animal Crackers Wg provides 0.9g of fiber per 100g, compared to 0.9g in Fancy Mixed Chinese Vegetables. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared/preserved foods variety packs category to find more alternatives and make additional comparisons.