✅ Less blood sugar impact

Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries

Giant Eagle, Inc.
BSI Score:
18

Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy

Kraft Heinz Foods Company
BSI Score:
52
Giant Eagle, Inc. Branded Lunch Snacks & Combinations

Comparing Key Nutrients

Nutrient Snack Pack, ... Extra Cheesy...
Carbs 11.0g 29.0g
Sugars 7.0g 5.0g
Fiber 1.0g 2.0g
Protein 7.0g 15.0g
Fat 12.0g 10.0g

Estimated Blood Sugar Response

Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries vs Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy: Significant difference in blood sugar impact. Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy has very high impact (BSI 51.9) compared to Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries's moderate impact (BSI 18.5). Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy contains 18.0g more carbs per serving, Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy provides 1.0g more fiber. Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries

Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Snack Pack, Chedd...

Extra Cheesy Pizz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries

Serving size 42.0 Gg

Calories 180

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 170.1mg 7%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 100.0mg 8%
Iron 1.1mg 6%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (CASHEWS, CRANBERRIES, SUGAR, LESS THAN 2% CANOLA OIL, SALT).

Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy

Serving size 119.0 Gg

Calories 259

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 529.6mg 23%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 429.6mg 33%
Iron 2.1mg 12%
Potassium 220.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST (WHEAT FLOUR [ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR], WATER, SUGAR, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, MONO- & DIGLYCERIDES, SALT, XANTHAN GUM, CALCIUM PROPIONATE, SORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME), CONTAINS: WHEAT; PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, GARLIC POWDER, SALT, ONION POWDER, CITRIC ACID, SPICE, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [ADDED AS PRESERVATIVES), DRIED BASIL, NATURAL FLAVOR); MOZZARELLA PASTEURIZED PREPARED CHEESE PRODUCT (PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, MILK FAT, CONTAINS LESS THAN 2% OF SALT, CHEESE CULTURE, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING), CONTAINS: MILK; PASTEURIZED PREPARED CHEESE PRODUCT (PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, MILK FAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, CHEESE CULTURE, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, APOCAROTENOL [COLOR], ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Snack Pack, Cheddar Ch...

Minerals

Calcium 24% DV
Iron 14% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Extra Cheesy Pizza Moz...

Minerals

Calcium 36% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries Tags

Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2126523

Report Data Issues for Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2210114

Report Data Issues for Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management