Which food has less impact on blood sugar?
Snack Pack Pudding Frosted Sugar Cookie, 13 Oz
Conagra Brands IncGlobe Strawberry Pie Filling 6/116 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Snack Pack P... | Globe Strawb... |
|---|---|---|
| Carbs | 18.0g | 29.0g |
| Sugars | 12.0g | 23.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Snack Pack Pudding Frosted Sugar Cookie, 13 Oz vs Globe Strawberry Pie Filling 6/116 Oz: Significant difference in blood sugar impact. Globe Strawberry Pie Filling 6/116 Oz has very high impact (BSI 56.1) compared to Snack Pack Pudding Frosted Sugar Cookie, 13 Oz's high impact (BSI 33.9). Globe Strawberry Pie Filling 6/116 Oz contains 11.0g more carbs per serving. Snack Pack Pudding Frosted Sugar Cookie, 13 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Pudding Frosted Sugar Cookie, 13 Oz
Globe Strawberry Pie Filling 6/116 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Pudding Frosted Sugar Cookie, 13 Oz
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, COLOR ADDED (INCLUDING YELLOW 5 AND YELLOW 6), DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK
Globe Strawberry Pie Filling 6/116 Oz
Serving size 87.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION), CALCIUM DISODIUM EDTA, CARRAGEENAN, POTASSIUM CHLORIDE, CITRIC ACID, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Pudding Fro...
Minerals
Globe Strawberry Pie F...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Pudding Frosted Sugar Cookie, 13 Oz Tags
Globe Strawberry Pie Filling 6/116 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Pudding Frosted Sugar Cookie, 13 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Pudding Frosted Sugar Cookie, 13 Oz has a BSI of 33.9 while Globe Strawberry Pie Filling 6/116 Oz has a BSI of 56.1. Snack Pack Pudding Frosted Sugar Cookie, 13 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Pudding Frosted Sugar Cookie, 13 Oz appears to be the better choice for diabetics with a lower BSI score of 33.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Pudding Frosted Sugar Cookie, 13 Oz contains 19.6g of carbohydrates per 100g, while Globe Strawberry Pie Filling 6/116 Oz contains 33.3g per 100g. Snack Pack Pudding Frosted Sugar Cookie, 13 Oz has 13.8g fewer carbs, which may result in less blood sugar impact.
Snack Pack Pudding Frosted Sugar Cookie, 13 Oz provides 1.1g of fiber per 100g, compared to 1.1g in Globe Strawberry Pie Filling 6/116 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.