Which food has less impact on blood sugar?
Snapple, Fall Spice Tea, Orange, Cranberry Spice
Snapple Beverage Corp.Peach Sparkling Iced Tea, Peach
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Snapple, Fal... | Peach Sparkl... |
|---|---|---|
| Carbs | 29.0g | 24.0g |
| Sugars | 29.0g | 24.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Snapple, Fall Spice Tea, Orange, Cranberry Spice vs Peach Sparkling Iced Tea, Peach comparison: Snapple, Fall Spice Tea, Orange, Cranberry Spice has a very high blood sugar impact (BSI 58.0) while Peach Sparkling Iced Tea, Peach has high impact (BSI 48.0). Snapple, Fall Spice Tea, Orange, Cranberry Spice contains 5.0g more carbs per serving. Consider Peach Sparkling Iced Tea, Peach for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snapple, Fall Spice Tea, Orange, Cranberry Spice
Peach Sparkling Iced Tea, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snapple, Fall Spice Tea, Orange, Cranberry Spice
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, TEA, CITRIC ACID, NATURAL FLAVORS.
Peach Sparkling Iced Tea, Peach
Serving size 473.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, CITRIC ACID, BLACK TEA, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, MALIC ACID, POTASSIUM SORBATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snapple, Fall Spice Tea, Orange, Cranberry Spice Tags
Peach Sparkling Iced Tea, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snapple, Fall Spice Tea, Orange, Cranberry Spice has a BSI of 58.0 while Peach Sparkling Iced Tea, Peach has a BSI of 48.0. Peach Sparkling Iced Tea, Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Sparkling Iced Tea, Peach appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snapple, Fall Spice Tea, Orange, Cranberry Spice contains 6.1g of carbohydrates per 100g, while Peach Sparkling Iced Tea, Peach contains 5.1g per 100g. Both foods have similar carbohydrate content.
Snapple, Fall Spice Tea, Orange, Cranberry Spice provides 0g of fiber per 100g, compared to 0g in Peach Sparkling Iced Tea, Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.