Which food has less impact on blood sugar?

Snapple, Peach Iced Tea

Green Mountain Coffee Roasters, Inc.
BSI Score:
24
✅ Less blood sugar impact

Ottogi, Job's Tears Tea

Ottogisamhwa Foods Co.,Ltd.
BSI Score:
23
Ottogisamhwa Foods Co.,Ltd. Branded Tea Bags
Green Mountain Coffee Roasters, Inc. Branded Tea Bags

Comparing Key Nutrients

Nutrient Snapple, Pea... Ottogi, Job'...
Carbs 12.0g 12.0g
Sugars 11.0g 5.0g
Fiber 0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 1.0g

Estimated Blood Sugar Response

Compare Snapple, Peach Iced Tea vs Ottogi, Job's Tears Tea: Both have similar blood sugar impact with BSI scores of 23.7 and 23.4 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Snapple, Peach Iced Tea

Ottogi, Job's Tears Tea

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Snapple, Peach Ic...

Ottogi, Job's Tea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snapple, Peach Iced Tea

Serving size 15.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLACK AND GREEN TEA LEAVES, CITRIC ACID, ASPARTAME, NATURAL FLAVOR.

Ottogi, Job's Tears Tea

Serving size 15.0 Gg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 30.0mg 1%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE FLOUR, REFINED SALT, REFINED SUGAR, JOB'S TEARS, SOYBEAN POWDER, ALPHA RICE FLOUR, ALPHA STARCH, MILK CREAM, REFINED GLUCOSE, SILICON DIOXIDE

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snapple, Peach Iced Tea Tags

Ottogi, Job's Tears Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Green Mountain Coffee Roasters, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2111665

Report Data Issues for Snapple, Peach Iced Tea

Brand Ottogisamhwa Foods Co.,Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2033746

Report Data Issues for Ottogi, Job's Tears Tea

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management