Which food has less impact on blood sugar?
Snicker Doodle Cookies
Brent & Sam's Cookies, Inc.Dad's Coconut Stars Cookies, Real Coconut
Dad's Cookie Co.Comparing Key Nutrients
| Nutrient | Snicker Dood... | Dad's Coconu... |
|---|---|---|
| Carbs | 21.0g | 17.0g |
| Sugars | 9.0g | 7.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 4.0g | 9.0g |
Estimated Blood Sugar Response
Snicker Doodle Cookies vs Dad's Coconut Stars Cookies, Real Coconut comparison: Snicker Doodle Cookies has a high blood sugar impact (BSI 38.7) while Dad's Coconut Stars Cookies, Real Coconut has high impact (BSI 30.1). Snicker Doodle Cookies contains 4.0g more carbs per serving. Consider Dad's Coconut Stars Cookies, Real Coconut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snicker Doodle Cookies
Dad's Coconut Stars Cookies, Real Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snicker Doodle Cookies
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, WHEY [MILK], MONOGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), INVERT SUGAR, FRUCTOSE, WHOLE EGGS, NONFAT DRY MILK, EMULSIFIER (PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), NATURAL FLAVORS, CINNAMON, SALT, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), CORNSTARCH.
Dad's Coconut Stars Cookies, Real Coconut
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, ANIMAL/VEGETABLE SHORTENING (PREPARED WITH BEEF FATS & VEGETABLE OILS), MACAROON COCONUT, WHEY, EGG YOLKS, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW #5 AND YELLOW #6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snicker Doodle Cookies
Minerals
Dad's Coconut Stars Co...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snicker Doodle Cookies Tags
Dad's Coconut Stars Cookies, Real Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snicker Doodle Cookies has a BSI of 38.7 while Dad's Coconut Stars Cookies, Real Coconut has a BSI of 30.1. Dad's Coconut Stars Cookies, Real Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Dad's Coconut Stars Cookies, Real Coconut appears to be the better choice for diabetics with a lower BSI score of 30.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snicker Doodle Cookies contains 70.0g of carbohydrates per 100g, while Dad's Coconut Stars Cookies, Real Coconut contains 58.6g per 100g. Dad's Coconut Stars Cookies, Real Coconut has 11.4g fewer carbs, which may result in less blood sugar impact.
Snicker Doodle Cookies provides 3.3g of fiber per 100g, compared to 3.4g in Dad's Coconut Stars Cookies, Real Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.