Which food has less impact on blood sugar?
Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle
Hakuna Brands LlcMarshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust
Little Red Rooster Ice Cream Company, Inc.Comparing Key Nutrients
| Nutrient | Snickerdoodl... | Marshmallow ... |
|---|---|---|
| Carbs | 30.0g | 22.0g |
| Sugars | 23.0g | 14.0g |
| Fiber | 2.0g | 6.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 8.0g |
Estimated Blood Sugar Response
Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle vs Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust: Significant difference in blood sugar impact. Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle has very high impact (BSI 55.6) compared to Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust's high impact (BSI 31.6). Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle contains 8.0g more carbs per serving, Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust provides 4.0g more fiber. Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle
Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT MILK (WATER, WHOLE OATS, TOCOPHERALS (VITAMIN E), ENZYMES), DATES, COCONUT CREAM, CINNAMON, DATE SUGAR, VANILLA EXTRACT, SALT, ACACIA GUM*, GUAR GUM*, CAROB BEAN GUM*.
Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC COCONUT MILK, WATER, ORGANIC AGAVE SYRUP, ORGANIC TAPIOCA SYRUP, ORGANIC INULIN, SUGAR, PURPLE SWEET POTATO, MALTODEXTRIN, NATURAL RASPBERRY FLAVOR, GLYCERIN, PECTIN, NATURAL FLAVORS, NATURAL COLORS (BLUE SPIRULINA, RED BEET, BLACK CARROT, CURCUMIN), ORGANIC GUAR GUM, SEA SALT, LOCUST BEAN GUM, XANTHAN GUM, POTATO STARCH, RICE FLOUR, CORN STARCH, CITRIC ACID, PALM OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snickerdoodle Oat Milk...
No significant vitamin or mineral data available
Marshmallow Stardust M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle Tags
Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle
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Report Data Issues for Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle has a BSI of 55.6 while Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust has a BSI of 31.6. Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust has the lower blood sugar impact, making it potentially better for blood glucose management.
Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust appears to be the better choice for diabetics with a lower BSI score of 31.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle contains 30.0g of carbohydrates per 100g, while Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust contains 23.2g per 100g. Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust has 6.8g fewer carbs, which may result in less blood sugar impact.
Snickerdoodle Oat Milk Non Dairy Frozen Dessert, Snickerdoodle provides 2.0g of fiber per 100g, compared to 6.3g in Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust. Marshmallow Stardust Marshmallow Flavored Dairy Free Frozen Dessert, Marshmallow Stardust provides 4.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.