Which food has less impact on blood sugar?
Sockeye Salmon, Pepper
Dulcich, Inc.Salmon Florentine Pinwheel, Salmon
Price Chopper SupermarketsComparing Key Nutrients
| Nutrient | Sockeye Salm... | Salmon Flore... |
|---|---|---|
| Carbs | 2.0g | 6.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 16.0g | 25.0g |
| Fat | 3.0g | 21.0g |
Estimated Blood Sugar Response
Sockeye Salmon, Pepper vs Salmon Florentine Pinwheel, Salmon comparison: Salmon Florentine Pinwheel, Salmon has a low blood sugar impact (BSI 9.5) while Sockeye Salmon, Pepper has minimal impact (BSI 3.8). Salmon Florentine Pinwheel, Salmon contains 4.0g more carbs per serving, Salmon Florentine Pinwheel, Salmon provides 1.0g more fiber. Consider Sockeye Salmon, Pepper for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sockeye Salmon, Pepper
Salmon Florentine Pinwheel, Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sockeye Salmon, Pepper
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOCKEYE SALMON, BROWN SUGAR, SALT, MAPLE SUGAR (SALT, SUGAR, BROWNULATED SUGAR, DEXTROSE, NATURAL MAPLE FLAVOR), SPICES, HARDWOOD SMOKE.
Salmon Florentine Pinwheel, Salmon
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARMED SALMON*, RICOTTA CHEESE (WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), SPINACH, ROASTED RED BELL PEPPERS (BELL PEPPERS, WATER, SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), FRENCH BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID), WATER, SALT, AND YEAST), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sockeye Salmon, Pepper
No significant vitamin or mineral data available
Salmon Florentine Pinw...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sockeye Salmon, Pepper Tags
Salmon Florentine Pinwheel, Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sockeye Salmon, Pepper has a BSI of 3.8 while Salmon Florentine Pinwheel, Salmon has a BSI of 9.5. Sockeye Salmon, Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Sockeye Salmon, Pepper appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sockeye Salmon, Pepper contains 3.5g of carbohydrates per 100g, while Salmon Florentine Pinwheel, Salmon contains 3.5g per 100g. Both foods have similar carbohydrate content.
Sockeye Salmon, Pepper provides 0.0g of fiber per 100g, compared to 0.6g in Salmon Florentine Pinwheel, Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.