Which food has less impact on blood sugar?

Soda, Orange

Dr. Pepper/Seven Up, Inc.
BSI Score:
88
✅ Less blood sugar impact

Price Rite, Soda, Ginger Ale, Ginger Ale

Wakefern Food Corporation
BSI Score:
70
Wakefern Food Corporation Branded Soda
Dr. Pepper/Seven Up, Inc. Branded Soda

Comparing Key Nutrients

Nutrient Soda, Orange Price Rite, ...
Carbs 44.0g 35.0g
Sugars 43.0g 35.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Soda, Orange vs Price Rite, Soda, Ginger Ale, Ginger Ale: Significant difference in blood sugar impact. Soda, Orange has extremely high impact (BSI 88.0) compared to Price Rite, Soda, Ginger Ale, Ginger Ale's very high impact (BSI 70.0). Soda, Orange contains 9.0g more carbs per serving. Price Rite, Soda, Ginger Ale, Ginger Ale is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Soda, Orange

Price Rite, Soda, Ginger Ale, Ginger Ale

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Soda, Orange

Price Rite, Soda,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Soda, Orange

Serving size 355.0 MLg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Sodium 71.0mg 3%
Total Carbohydrates 44.0g 16%
Dietary Fiber 0g 0%
Total Sugars 43.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), MODIFIED FOOD STARCH, NATURAL FLAVORS, CAFFEINE, ESTER GUM, YELLOW 6, RED 40.

Price Rite, Soda, Ginger Ale, Ginger Ale

Serving size 355.0 MLg

Calories 138

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 35.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CARAMEL COLOR AND NATURAL FLAVOR.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Soda, Orange Tags

Price Rite, Soda, Ginger Ale, Ginger Ale Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dr. Pepper/Seven Up, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 678198

Report Data Issues for Soda, Orange

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2287873

Report Data Issues for Price Rite, Soda, Ginger Ale, Ginger Ale

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management