Which food has less impact on blood sugar?
Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime
Numerex CorpCoconut Pineapple Drink Mix, Coconut Pineapple
Numerex CorpComparing Key Nutrients
| Nutrient | Sodastream, ... | Coconut Pine... |
|---|---|---|
| Carbs | 14.0g | 10.0g |
| Sugars | 14.0g | 10.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime vs Coconut Pineapple Drink Mix, Coconut Pineapple comparison: Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime has a moderate blood sugar impact (BSI 28.0) while Coconut Pineapple Drink Mix, Coconut Pineapple has moderate impact (BSI 20.0). Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime contains 4.0g more carbs per serving. Consider Coconut Pineapple Drink Mix, Coconut Pineapple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime
Coconut Pineapple Drink Mix, Coconut Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PROPYLENE GLYCOL, CITRIC ACID, POTASSIUM CITRATE, PURIFIED STEVIA LEAF EXTRACT, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVE FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), PHOSPHORIC ACID.
Coconut Pineapple Drink Mix, Coconut Pineapple
Serving size 12.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, FRUCTOSE, DRIED COCONUT WATER, MALTODEXTRIN, NATURAL FLAVORS, CITRIC ACID, SALT, MALIC ACID, ASCORBIC ACID, POTASSIUM SORBATE (AS PRESERVATIVE), CARAMEL (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sodastream, Caps, Sier...
No significant vitamin or mineral data available
Coconut Pineapple Drin...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime Tags
Coconut Pineapple Drink Mix, Coconut Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Coconut Pineapple Drink Mix, Coconut Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime has a BSI of 28.0 while Coconut Pineapple Drink Mix, Coconut Pineapple has a BSI of 20.0. Coconut Pineapple Drink Mix, Coconut Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Pineapple Drink Mix, Coconut Pineapple appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime contains 5.8g of carbohydrates per 100g, while Coconut Pineapple Drink Mix, Coconut Pineapple contains 83.3g per 100g. Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime has 77.5g fewer carbs, which may result in less blood sugar impact.
Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime provides 0g of fiber per 100g, compared to 0g in Coconut Pineapple Drink Mix, Coconut Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.