Which food has less impact on blood sugar?
Soft Caramels
Storck Usa LpOriginal Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla
Turkey Hill Dairy Inc.Comparing Key Nutrients
| Nutrient | Soft Caramels | Original Cla... |
|---|---|---|
| Carbs | 23.0g | 21.0g |
| Sugars | 13.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 3.0g |
| Fat | 4.5g | 9.0g |
Estimated Blood Sugar Response
Compare Soft Caramels vs Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla: Both have similar blood sugar impact with BSI scores of 42.8 and 41.1 respectively. Soft Caramels contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soft Caramels
Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Caramels
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, CONDENSED SKIM MILK, PALM OIL, SORBITOL SYRUP (FROM WHEAT OR CORN), CREAM, WHEY, BUTTER, CONTAINS LESS THAN 2% OF REDUCED MINERALS WHEY, SALT, SUGAR CANE SYRUP, SOY LECITHIN, ARTIFICIAL FLAVOR.
Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, WHEY, NONFAT MILK, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CARRAGEENAN, ANNATTO AND CARAMEL COLORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Caramels
Minerals
Original Classic Vanil...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Caramels Tags
Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Soft Caramels
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Report Data Issues for Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soft Caramels has a BSI of 42.8 while Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla has a BSI of 41.1. Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla appears to be the better choice for diabetics with a lower BSI score of 41.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soft Caramels contains 71.9g of carbohydrates per 100g, while Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla contains 24.1g per 100g. Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla has 47.7g fewer carbs, which may result in less blood sugar impact.
Soft Caramels provides 3.1g of fiber per 100g, compared to 0g in Original Classic Vanilla Flavored Premium Ice Cream, Original Classic Vanilla. Soft Caramels provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.