Which food has less impact on blood sugar?
Soft Pistachio Nougat Covered In Milk Chocolate
Dolciaria Quacquarini Mauro & C. SncOats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut
Kind Inc.Comparing Key Nutrients
| Nutrient | Soft Pistach... | Oats & Honey... |
|---|---|---|
| Carbs | 15.0g | 23.0g |
| Sugars | 14.0g | 6.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 3.0g |
| Fat | 7.0g | 5.0g |
Estimated Blood Sugar Response
Soft Pistachio Nougat Covered In Milk Chocolate vs Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut comparison: Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut has a high blood sugar impact (BSI 40.4) while Soft Pistachio Nougat Covered In Milk Chocolate has moderate impact (BSI 26.5). Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut contains 8.0g more carbs per serving, Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut provides 1.0g more fiber. Consider Soft Pistachio Nougat Covered In Milk Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soft Pistachio Nougat Covered In Milk Chocolate
Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Pistachio Nougat Covered In Milk Chocolate
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEELED ALMONDS, HONEY, SUGAR, EGG WHITE, PISTACHIOS 6%, GLUCOSE SYRUP, FONDANT SUGAR (SUGAR, GLUCOSE SYRUP, WATER), PISTACHIO PASTE 2%, WAFER (POTATO STARCH, WATER, OLIVE OIL), NATURAL VANILLA FLAVOR, NATURAL LEMON FLAVOR, ACIDITY REGULATOR: SODIUM BICARBONATE. INGREDIENTS (COATING): MILK CHOCOLATE 33% (MINIMUM COCOA 33%, SUGAR, COCOA BUTTER, MILK POWDER, COCOA PASTE. EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVOR).
Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut
Serving size 35.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, CANE SUGAR, TAPIOCA SYRUP, CANOLA OIL, BROWN RICE, MILLET, HONEY, COCONUT, BUCKWHEAT, BROWN RICE FLOUR, AMARANTH, OAT FLOUR, SEA SALT, QUINOA, BROWN RICE SYRUP, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Pistachio Nougat ...
Minerals
Oats & Honey With Toas...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Pistachio Nougat Covered In Milk Chocolate Tags
Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soft Pistachio Nougat Covered In Milk Chocolate has a BSI of 26.5 while Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut has a BSI of 40.4. Soft Pistachio Nougat Covered In Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Soft Pistachio Nougat Covered In Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 26.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soft Pistachio Nougat Covered In Milk Chocolate contains 50.0g of carbohydrates per 100g, while Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut contains 65.7g per 100g. Soft Pistachio Nougat Covered In Milk Chocolate has 15.7g fewer carbs, which may result in less blood sugar impact.
Soft Pistachio Nougat Covered In Milk Chocolate provides 3.3g of fiber per 100g, compared to 5.7g in Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut. Oats & Honey With Toasted Coconut Granola Bars, Oats; Honey; Coconut provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.