Which food has less impact on blood sugar?
Soup, Cream Of Mushroom
Bruno's Supermarkets, Inc.Bean With Bacon Condensed Soup, Bean With Bacon
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Soup, Cream ... | Bean With Ba... |
|---|---|---|
| Carbs | 8.0g | 25.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 8.0g |
| Protein | 2.0g | 9.0g |
| Fat | 6.0g | 4.0g |
Estimated Blood Sugar Response
Soup, Cream Of Mushroom vs Bean With Bacon Condensed Soup, Bean With Bacon: Significant difference in blood sugar impact. Bean With Bacon Condensed Soup, Bean With Bacon has high impact (BSI 33.4) compared to Soup, Cream Of Mushroom's moderate impact (BSI 15.8). Bean With Bacon Condensed Soup, Bean With Bacon contains 17.0g more carbs per serving, Bean With Bacon Condensed Soup, Bean With Bacon provides 8.0g more fiber. Soup, Cream Of Mushroom is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soup, Cream Of Mushroom
Bean With Bacon Condensed Soup, Bean With Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soup, Cream Of Mushroom
Serving size 125.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF WHEY, SALT, MONOSODIUM GLUTAMATE, CREAM, SEA SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, GARLIC POWDER.
Bean With Bacon Condensed Soup, Bean With Bacon
Serving size 123.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE BEANS, WATER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: BACON FAT, SUGAR, SALT, TOMATO PASTE, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS, SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soup, Cream Of Mushroom
Minerals
Bean With Bacon Conden...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soup, Cream Of Mushroom Tags
Bean With Bacon Condensed Soup, Bean With Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soup, Cream Of Mushroom has a BSI of 15.8 while Bean With Bacon Condensed Soup, Bean With Bacon has a BSI of 33.4. Soup, Cream Of Mushroom has the lower blood sugar impact, making it potentially better for blood glucose management.
Soup, Cream Of Mushroom appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soup, Cream Of Mushroom contains 6.4g of carbohydrates per 100g, while Bean With Bacon Condensed Soup, Bean With Bacon contains 20.3g per 100g. Soup, Cream Of Mushroom has 13.9g fewer carbs, which may result in less blood sugar impact.
Soup, Cream Of Mushroom provides 0.0g of fiber per 100g, compared to 6.5g in Bean With Bacon Condensed Soup, Bean With Bacon. Bean With Bacon Condensed Soup, Bean With Bacon provides 6.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.