Which food has less impact on blood sugar?
Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce
Meijer, Inc.Soup, Sirloin Bureger
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Spaghetti In... | Soup, Sirloi... |
|---|---|---|
| Carbs | 35.0g | 22.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 5.0g | 10.0g |
| Fat | 2.0g | 7.0g |
Estimated Blood Sugar Response
Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce vs Soup, Sirloin Bureger: Significant difference in blood sugar impact. Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce has very high impact (BSI 65.8) compared to Soup, Sirloin Bureger's high impact (BSI 43.5). Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce contains 13.0g more carbs per serving, Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce provides 1.9g more fiber. Soup, Sirloin Bureger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce
Soup, Sirloin Bureger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce
Serving size 242.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED SPAGHETTI (SEMOLINA WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, FOOD STARCH-MODIFIED, ENZYME-MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, ENZYMES, SODIUM CITRATE, DISODIUM PHOSPHATE AND NATURAL FLAVOR), CITRIC ACID, SPICE, DEHYDRATED ONION.
Soup, Sirloin Bureger
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, POTATOES, SIRLOIN BEEF, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, WHEAT FLOUR, REHYDRATED ONIONS, POTATO STARCH, SALT, SOYBEAN OIL, MONOSODIUM GLUTAMATE, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT, CARAMEL COLOR, CHICKEN FLAVOR (NATURAL FLAVORS, CHICKEN FAT, AUTOLYZED YEAST EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spaghetti In Tomato & ...
Minerals
Soup, Sirloin Bureger
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce Tags
Soup, Sirloin Bureger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce has a BSI of 65.8 while Soup, Sirloin Bureger has a BSI of 43.5. Soup, Sirloin Bureger has the lower blood sugar impact, making it potentially better for blood glucose management.
Soup, Sirloin Bureger appears to be the better choice for diabetics with a lower BSI score of 43.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce contains 14.5g of carbohydrates per 100g, while Soup, Sirloin Bureger contains 9.0g per 100g. Soup, Sirloin Bureger has 5.5g fewer carbs, which may result in less blood sugar impact.
Spaghetti In Tomato & Cheese Sauce, Tomato & Cheese Sauce provides 0.8g of fiber per 100g, compared to 0.0g in Soup, Sirloin Bureger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.