Which food has less impact on blood sugar?

Spaghetti & Meat Balls In Chianti Sauce

Sandridge Food Corporation
BSI Score:
47
✅ Less blood sugar impact

Canadian Style Bacon

Hempler's
BSI Score:
2
Hempler's Branded Bacon, Sausages & Ribs
Sandridge Food Corporation Branded Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Spaghetti & ... Canadian Sty...
Carbs 26.0g 1.0g
Sugars 5.0g 1.0g
Fiber 1.9g 0.0g
Protein 8.0g 11.0g
Fat 8.0g 3.0g

Estimated Blood Sugar Response

Compare Spaghetti & Meat Balls In Chianti Sauce vs Canadian Style Bacon nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Spaghetti & Meat Balls In Chianti Sauce

Canadian Style Bacon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Spaghetti & Meat ...

Canadian Style Bacon

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spaghetti & Meat Balls In Chianti Sauce

Serving size 160.0 Gg

Calories 210

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 720.0mg 31%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g

* 19.1g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 60.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT (WATER, SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, ITALIAN STYLE MEATBALLS (BEEF, PORK, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, EGGS, BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DURUM FLOUR, SOYBEAN OIL SHORTENING, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], DEXTROSE, YEAST, SPICE EXTRACTIVE), SALT, BROWN SUGAR, GARLIC POWDER, SPICES, DEHYDRATED PARSLEY, FLAVORINGS, CARAMEL COLOR, ONION POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE), TOMATO PASTE (TOMATOES, CITRIC ACID), ONIONS, CHIANTI WINE (WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), SPICES, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND, GARLIC, EXTRA VIRGIN OLIVE OIL, BEEF AU JUS CONCENTRATE (BEEF STOCK, SALT, NATURAL FLAVORING, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, CORNSTARCH, SODIUM PHOSPHATE, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), LACTIC ACID, MODIFIED CORN STARCH, DISODIUM INOSINATE & DISODIUM GUANYLATE, POTATO STARCH, BEET POWDER, GARLIC POWDER AND CORN SYRUP SOLIDS), SUGAR, MODIFIED CORN STARCH, SALT, PORK BASE (PORK MEAT INCLUDING NATURAL PORK JUICES, NATURAL SEA SALT, PORK FAT, NATURAL FLAVORING), BEEF FAT, SEA SALT.

Canadian Style Bacon

Serving size 56.0 Gg

Calories 80

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 459.8mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, HONEY, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spaghetti & Meat Balls...

Vitamins

Vitamin C 6% DV
Vitamin A 52% DV

Minerals

Calcium 4% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Canadian Style Bacon

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Spaghetti & Meat Balls In Chianti Sauce Tags

Canadian Style Bacon Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sandridge Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1902224

Report Data Issues for Spaghetti & Meat Balls In Chianti Sauce

Brand Hempler's
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 397996

Report Data Issues for Canadian Style Bacon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management