Which food has less impact on blood sugar?

Spaghetti Rings

Mcilhenny Company
BSI Score:
58
✅ Less blood sugar impact

Organic Beef Flavored Broth, Beef

(S.M.G.) Shoals Music Group
BSI Score:
4
(S.M.G.) Shoals Music Group Branded Canned Soup
Mcilhenny Company Branded Canned Soup

Comparing Key Nutrients

Nutrient Spaghetti Rings Organic Beef...
Carbs 32.0g 2.0g
Sugars 9.0g 1.0g
Fiber 2.9g 0.0g
Protein 5.0g 1.0g
Fat 1.0g 0.0g

Estimated Blood Sugar Response

Spaghetti Rings vs Organic Beef Flavored Broth, Beef: Significant difference in blood sugar impact. Spaghetti Rings has very high impact (BSI 57.9) compared to Organic Beef Flavored Broth, Beef's minimal impact (BSI 4.0). Spaghetti Rings contains 30.0g more carbs per serving, Spaghetti Rings provides 2.9g more fiber. Organic Beef Flavored Broth, Beef is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Spaghetti Rings

Organic Beef Flavored Broth, Beef

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Spaghetti Rings

Organic Beef Flav...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spaghetti Rings

Serving size 242.0 Gg

Calories 150

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 549.3mg 24%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.9g 10%
Total Sugars 9.0g

* 20.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.4mg 1%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE BLEND (CHEDDAR, BLUE, AND SEMI-SOFT CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), POTASSIUM CHLORIDE, NATURAL FLAVOR, FOOD STARCH-MODIFIED, GRATED ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, ENZYMES), ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATES), CITRIC ACID, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, BETA CAROTENE.

Organic Beef Flavored Broth, Beef

Serving size 240.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 650.4mg 28%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 14.4mg 1%
Iron 0.0mg 0%
Potassium 19.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF BROTH, ORGANIC BEEF FLAVOR (MADE FROM ORGANIC BEEF), SEA SALT, ORGANIC CANE SUGAR, FLAVOR, ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION), YEAST EXTRACT, ORGANIC TOMATO PASTE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spaghetti Rings

Vitamins

Vitamin C 4% DV
Vitamin A 23% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Organic Beef Flavored ...

Minerals

Calcium 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spaghetti Rings Tags

Organic Beef Flavored Broth, Beef Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mcilhenny Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1862002

Report Data Issues for Spaghetti Rings

Brand (S.M.G.) Shoals Music Group
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2427099

Report Data Issues for Organic Beef Flavored Broth, Beef

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management