Which food has less impact on blood sugar?

Spaghetti With Beef & Pork Meatballs, Tomato Basil Marinara & Mozzarella Cheese, Beef & Pork Meatballs has less impact on blood sugar than Korean Style Bbq Glazed Beef & Pork Meatballs

Spaghetti With Beef & Pork Meatballs, Tomato Basil Marinara & Mozzarella Cheese, Beef & Pork Meatballs

Korean Style Bbq Glazed Beef & Pork Meatballs

BSI: 13 - Moderate Impact
BSI: 13 - Moderate Impact

Spaghetti With Beef & Pork Meatballs, Tomato Basil Marinara & Mozzarella Cheese, Beef & Pork Meatballs

g
Bacon, Sausages & Ribs H E Butt Grocery Company Branded

Korean Style Bbq Glazed Beef & Pork Meatballs

g
Bacon, Sausages & Ribs Home Market Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Spaghetti Wi... Korean Style...
Carbs 14.0g 8.0g
Sugars 2.0g 6.0g
Fiber 2.0g 1.0g
Protein 15.0g 12.0g
Fat 19.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spaghetti With Be...

Korean Style Bbq ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spaghetti With Beef & Pork Meatballs, Tomato Basil Marinara & Mozzarella Cheese, Beef & Pork Meatballs

Serving size 184.0 GRMg

Calories 291

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 570.4mg 25%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 130.6mg 10%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED SPAGHETTI (SPAGHETTI [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), MARINARA SAUCE (TOMATOES [PEAR TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID], ONIONS, EXTRA VIRGIN OLIVE OIL, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], CULTURED DEXTROSE [FOR FRESHNESS] GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], PECTIN [PECTIN, SUGAR], SUGAR, SALT, SPICES, BASIL), ITALIAN STYLE BEEF & PORK MEATBALLS (BEEF, PORK, BEEF BROTH, TEXTURED SOY FLOUR, BREADCRUMBS [WHEAT FLOUR, SALT, YEAST], SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE], SALT, NATURAL FLAVORS, DEHYDRATED PARSLEY), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CELLULOSE POWDER), PARSLEY.

Korean Style Bbq Glazed Beef & Pork Meatballs

Serving size 85.0 Gg

Calories 230

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 470.1mg 20%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF, WATER, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), TEXTURED SOY FLOUR, LESS THAN 2% OF: GINGER PUREE (GINGER, CITRIC ACID), DISTILLED VINEGAR, DEHYDRATED ORANGE PEEL, NATURAL FLAVORS, SPICES, SEA SALT, CORN STARCH, BROWN SUGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spaghetti With Beef & ...

Minerals

Calcium 7% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Korean Style Bbq Glaze...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spaghetti With Beef & Pork ...

Total Ingredients
54
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more

Korean Style Bbq Glazed Bee...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Spaghetti With Beef & Pork Meatballs, Tomato Basil Marinara & Mozzarella Cheese, Beef & Pork Meatballs Tags

Korean Style Bbq Glazed Beef & Pork Meatballs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2632839

Report Data Issues for Spaghetti With Beef & Pork Meatballs, Tomato Basil Marinara & Mozzarella Cheese, Beef & Pork Meatballs

Brand Home Market Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2105389

Report Data Issues for Korean Style Bbq Glazed Beef & Pork Meatballs