Which food has less impact on blood sugar?
Spaghetti With Meat Sauce
Vietti Foods Company, Inc.Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Spaghetti Wi... | Chef Boyarde... |
|---|---|---|
| Carbs | 24.0g | 38.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 5.0g | 8.0g |
| Fat | 15.0g | 6.0g |
Estimated Blood Sugar Response
Spaghetti With Meat Sauce vs Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef: Significant difference in blood sugar impact. Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef has very high impact (BSI 67.3) compared to Spaghetti With Meat Sauce's high impact (BSI 45.5). Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef contains 14.0g more carbs per serving, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef provides 3.0g more fiber. Spaghetti With Meat Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spaghetti With Meat Sauce
Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spaghetti With Meat Sauce
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, TOMATO PASTE, ENRICHED PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED FOOD STARCH, CORN FLOUR, SALT, ONION POWDER, GARLIC POWDER.
Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef
Serving size 251.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED PASTA (DURUM WHEAT, SEMOLINA, WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE [ WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], CALCIUM CARBONATE), MEATBALLS (PORK, DARK CHICKEN MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [ PASTEURIZED MILK CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, MILKFAT, XANTHAN GUM, APO-CAROTENAL [ COLOR]), SEA SALT, SALT, FLAVORINGS, ONION POWDER, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spaghetti With Meat Sauce
Vitamins
Minerals
Chef Boyardee, Mini Se...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Spaghetti With Meat Sauce Tags
Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spaghetti With Meat Sauce
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Report Data Issues for Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spaghetti With Meat Sauce has a BSI of 45.5 while Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef has a BSI of 67.3. Spaghetti With Meat Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Spaghetti With Meat Sauce appears to be the better choice for diabetics with a lower BSI score of 45.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spaghetti With Meat Sauce contains 10.0g of carbohydrates per 100g, while Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef contains 15.1g per 100g. Spaghetti With Meat Sauce has 5.1g fewer carbs, which may result in less blood sugar impact.
Spaghetti With Meat Sauce provides 0.4g of fiber per 100g, compared to 1.6g in Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef. Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef, Chef Boyardee, Mini Sea Life Shapes, Pasta In Sauce With Pork, Chicken And Beef provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.