Chocolate Sugar Free Instant Reduced Calorie Pudding & Pie Filling has less impact on blood sugar than Spanish Style Custard Dessert Flan With Caramel Sauce
Spanish Style Custard Dessert Flan With Caramel Sauce
Chocolate Sugar Free Instant Reduced Calorie Pudding & Pie Filling
Spanish Style Custard Dessert Flan With Caramel Sauce
Chocolate Sugar Free Instant Reduced Calorie Pudding & Pie Filling
Comparing Key Nutrients
| Nutrient | Spanish Styl... | Chocolate Su... |
|---|---|---|
| Carbs | 20.0g | 7.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spanish Style Custard Dessert Flan With Caramel Sauce
Serving size 22.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLAN INGREDIENTS: SUGAR, CARRAGEENAN (THICKENER), LOCUST BEAN GUM, POTASSIUM CHLORIDE, POLYSORBATE 60 (PREVENTS SCORCHING, ARTIFICIAL FLAVOR, YELLOW 5, SALT, YELLOW 6, NATURAL FLAVOR. CARAMEL SAUCE INGREDIENTS: CORN SYRUP, SUGAR, WATER, CARAMEL COLOR, ARTIFICIAL FLAVOR, CITRIC ACID.
Chocolate Sugar Free Instant Reduced Calorie Pudding & Pie Filling
Serving size 10.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, DISODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SALT, ASPARTAME AND ACESULFAME POTASSIUM (SWEETENERS), MONO AND DL-GLYCERIDES, XANTHAN GUM, CALCIUM SULFATE, ARTIFICIAL COLOR, RED 40, YELLOW 5, BLUE 2.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spanish Style Custard ...
No significant vitamin or mineral data available
Chocolate Sugar Free I...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spanish Style Custard Desse...
Chocolate Sugar Free Instan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spanish Style Custard Dessert Flan With Caramel Sauce Tags
Chocolate Sugar Free Instant Reduced Calorie Pudding & Pie Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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