Which food has less impact on blood sugar?
Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime
Bai Brands LlcIcool Cran Strawberry Flavoured Water, Cran Strawberry
Lasco Foods LimitedComparing Key Nutrients
| Nutrient | Sparkling An... | Icool Cran S... |
|---|---|---|
| Carbs | 9.0g | 12.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime vs Icool Cran Strawberry Flavoured Water, Cran Strawberry comparison: Icool Cran Strawberry Flavoured Water, Cran Strawberry has a moderate blood sugar impact (BSI 24.0) while Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime has moderate impact (BSI 18.0). Icool Cran Strawberry Flavoured Water, Cran Strawberry contains 3.0g more carbs per serving. Consider Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime
Icool Cran Strawberry Flavoured Water, Cran Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime
Serving size 340.0 MLTg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED CARBONATED WATER, ERYTHRITOL, CLARIFIED WATERMELON JUICE CONCENTRATE, CITRIC ACID, COFFEEFRUIT EXTRACT, MALIC ACID, STEVIA LEAF EXTRACT, WHITE TEA EXTRACT, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CAFFEINE, VEGETABLE JUICE CONCENTRATE (FOR COLOR), SODIUM CITRATE.
Icool Cran Strawberry Flavoured Water, Cran Strawberry
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CITRIC ACID, MONOPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE, MALIC ACID, NATURAL FLAVOURS, TARTARIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, POTASSIUM CITRATE, CRANBERRY JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, SUCRALOSE, ACESULFAME POTASSIUM, ZINC SULPHATE, CALCIUM PANTOTHENATE (VITAMIN B5), RED 40, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN B12, FOLIC ACID, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sparkling Antioxidant ...
Vitamins
Icool Cran Strawberry ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime Tags
Icool Cran Strawberry Flavoured Water, Cran Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Icool Cran Strawberry Flavoured Water, Cran Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime has a BSI of 18.0 while Icool Cran Strawberry Flavoured Water, Cran Strawberry has a BSI of 24.0. Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime contains 2.7g of carbohydrates per 100g, while Icool Cran Strawberry Flavoured Water, Cran Strawberry contains 5.0g per 100g. Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime has 2.4g fewer carbs, which may result in less blood sugar impact.
Sparkling Antioxidant Infusion Beverage, Lambari Watermelon Lime provides 0g of fiber per 100g, compared to 0g in Icool Cran Strawberry Flavoured Water, Cran Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.