Which food has less impact on blood sugar?

Special Spread, Cocoa

Hashachar Haoleh Sweets Mfg
BSI Score:
38
✅ Less blood sugar impact

Razzle Dazzle, Peanut Butter

Pb Crave
BSI Score:
16
Pb Crave Branded Nut & Seed Butters
Hashachar Haoleh Sweets Mfg Branded Nut & Seed Butters

Comparing Key Nutrients

Nutrient Special Spr... Razzle Dazzl...
Carbs 20.0g 11.0g
Sugars 18.0g 6.0g
Fiber 0.0g 2.0g
Protein 2.0g 6.0g
Fat 8.0g 14.0g

Estimated Blood Sugar Response

Compare Special Spread, Cocoa vs Razzle Dazzle, Peanut Butter nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Special Spread, Cocoa

Razzle Dazzle, Peanut Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Special Spread, ...

Razzle Dazzle, Pe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Special Spread, Cocoa

Serving size 30.0 GRMg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.2g 11%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.1mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SOYBEAN OIL, LOW FAT COCOA, WHEY POWDER, SKIMMED MILK POWDER, SOY LECITHIN, FLAVORING, VANILLIN

Razzle Dazzle, Peanut Butter

Serving size 32.0 Gg

Calories 180

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUT, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, PALM OIL, WHOLE MILK, NATURAL RASPBERRY FLAVOR, SALT, SOY LECITHIN, MALTODEXTRIN, HONEY, VANILLA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Special Spread, Cocoa

No significant vitamin or mineral data available

Razzle Dazzle, Peanut ...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Special Spread, Cocoa Tags

Razzle Dazzle, Peanut Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hashachar Haoleh Sweets Mfg
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2560380

Report Data Issues for Special Spread, Cocoa

Brand Pb Crave
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 357267

Report Data Issues for Razzle Dazzle, Peanut Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management