Which food has less impact on blood sugar?
Specialty, Norwegian Steelhead Trout, Norwegian
Small Raw Shrimp
Comparing Key Nutrients
| Nutrient | Specialty, N... | Small Raw Sh... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 35.0g | 26.0g |
| Fat | 24.0g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Specialty, Norwegian Steelhead Trout, Norwegian
Small Raw Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Specialty, Norwegian Steelhead Trout, Norwegian
Serving size 168.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEELHEAD TROUT, COLOR ADDED THROUGH FEED (ASTAXANTHIN).
Small Raw Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Specialty, Norwegian S...
Minerals
Small Raw Shrimp
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Specialty, Norwegian Steelh...
Small Raw Shrimp
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Specialty, Norwegian Steelhead Trout, Norwegian Tags
Small Raw Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Specialty, Norwegian Steelhead Trout, Norwegian
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Report Data Issues for Small Raw Shrimp
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Specialty, Norwegian Steelhead Trout, Norwegian has a BSI of 1.9 while Small Raw Shrimp has a BSI of 3.8. Specialty, Norwegian Steelhead Trout, Norwegian has the lower blood sugar impact, making it potentially better for blood glucose management.
Specialty, Norwegian Steelhead Trout, Norwegian appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Specialty, Norwegian Steelhead Trout, Norwegian contains 0.6g of carbohydrates per 100g, while Small Raw Shrimp contains 1.8g per 100g. Both foods have similar carbohydrate content.
Specialty, Norwegian Steelhead Trout, Norwegian provides 0.0g of fiber per 100g, compared to 0.0g in Small Raw Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.