Which food has less impact on blood sugar?
Spectacular Tonic Water
Collagen Plum Fig Spring Water Beverage, Plum; Fig
Comparing Key Nutrients
| Nutrient | Spectacular ... | Collagen Plu... |
|---|---|---|
| Carbs | 12.0g | 12.8g |
| Sugars | 11.0g | 11.3g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 2.5g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spectacular Tonic Water
Collagen Plum Fig Spring Water Beverage, Plum; Fig
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spectacular Tonic Water
Serving size 237.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC AGAVE, CITRIC ACID, QUININE, NATURAL FLAVORS
Collagen Plum Fig Spring Water Beverage, Plum; Fig
Serving size 375.0 MLTg
% Daily Value*
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING WATER, NATURAL FRUIT EXTRACTS, HYDROLYSED BOVINE COLLAGEN (0, 7%), ACIDITY REGULATOR: CITRIC ACID, CHOLINE BITARTARATE, FLAVOURINGS, VITAMIN C (L-ASCORBIC ACID), PANTOTHENIC ACID (VITAMIN B5)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spectacular Tonic Water
No significant vitamin or mineral data available
Collagen Plum Fig Spri...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spectacular Tonic Water
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spectacular Tonic Water Tags
Collagen Plum Fig Spring Water Beverage, Plum; Fig Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spectacular Tonic Water
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Report Data Issues for Collagen Plum Fig Spring Water Beverage, Plum; Fig
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spectacular Tonic Water has a BSI of 24.0 while Collagen Plum Fig Spring Water Beverage, Plum; Fig has a BSI of 25.5. Spectacular Tonic Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Spectacular Tonic Water appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spectacular Tonic Water contains 5.1g of carbohydrates per 100g, while Collagen Plum Fig Spring Water Beverage, Plum; Fig contains 3.4g per 100g. Both foods have similar carbohydrate content.
Spectacular Tonic Water provides 0g of fiber per 100g, compared to 0g in Collagen Plum Fig Spring Water Beverage, Plum; Fig. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.