Which food has less impact on blood sugar?
Unsweetened Melon Collagen Infused Water, Unsweetened Melon
Boons+Organic Flavored Sparkling Water
Comparing Key Nutrients
| Nutrient | Unsweetened ... | Organic Flav... |
|---|---|---|
| Carbs | 60.0g | 15.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0g | 0g |
| Protein | 300.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Unsweetened Melon Collagen Infused Water, Unsweetened Melon vs Organic Flavored Sparkling Water: Significant difference in blood sugar impact. Unsweetened Melon Collagen Infused Water, Unsweetened Melon has extremely high impact (BSI 100.0) compared to Organic Flavored Sparkling Water's high impact (BSI 30.0). Unsweetened Melon Collagen Infused Water, Unsweetened Melon contains 45.0g more carbs per serving. Organic Flavored Sparkling Water is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unsweetened Melon Collagen Infused Water, Unsweetened Melon
Organic Flavored Sparkling Water
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unsweetened Melon Collagen Infused Water, Unsweetened Melon
Serving size 507.0 MLg
% Daily Value*
* 60.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COLLAGEN PEPTIDES*, NATURAL FLAVOR
Organic Flavored Sparkling Water
Serving size 355.0 MLg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED CARBONATED WATER, ORGANIC ERYTHRITOL, ORGANIC CANE SUGAR, ORGANIC KOLA NUT, ORGANIC NATURAL FLAVORS, ORGANIC CAFFEINE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unsweetened Melon Coll...
Minerals
Organic Flavored Spark...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unsweetened Melon Collagen Infused Water, Unsweetened Melon Tags
Organic Flavored Sparkling Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unsweetened Melon Collagen Infused Water, Unsweetened Melon
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Report Data Issues for Organic Flavored Sparkling Water
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unsweetened Melon Collagen Infused Water, Unsweetened Melon has a BSI of 100.0 while Organic Flavored Sparkling Water has a BSI of 30.0. Organic Flavored Sparkling Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Flavored Sparkling Water appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unsweetened Melon Collagen Infused Water, Unsweetened Melon contains 11.8g of carbohydrates per 100g, while Organic Flavored Sparkling Water contains 4.2g per 100g. Organic Flavored Sparkling Water has 7.6g fewer carbs, which may result in less blood sugar impact.
Unsweetened Melon Collagen Infused Water, Unsweetened Melon provides 0g of fiber per 100g, compared to 0g in Organic Flavored Sparkling Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.