Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus
Suregreen Mulch, LlcLemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper
Starkist Co.Comparing Key Nutrients
| Nutrient | Spicy Califo... | Lemon Pepper... |
|---|---|---|
| Carbs | 60.0g | 1.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 4.9g | 0.0g |
| Protein | 8.0g | 17.0g |
| Fat | 23.0g | 0.5g |
Estimated Blood Sugar Response
Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus vs Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper: Significant difference in blood sugar impact. Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus has extremely high impact (BSI 100.0) compared to Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper's minimal impact (BSI 1.9). Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus contains 59.0g more carbs per serving, Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus provides 4.9g more fiber. Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus
Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus
Serving size 305.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR [INVERT SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), BROWN SUGAR]), AVOCADO, CUCUMBER, IMITATION CRABSTICK (MINCED FISH MEAT [THREADFIN BREAM] AND/OR ALASKA POLLOCK, WATER, MODIFIED TAPIOCA STARCH, SUGAR, SOYBEAN OIL, CRAB EXTRACT, SALT, GLYCINE, EGG WHITE POWDER, NATURAL COLOR [CARMINE, PAPRIKA]), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, BLUE #1), SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID, POTASSIUM SORBATE, ASPARTAME, ACESULFAME POTASSIUM), SPICY CHILI POWDER (CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR. POTASSIUM SORBATE, SODIUM BISULFITE [PRESERVATIVES), XANTHAN GUM), SEAWEED.
Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper
Serving size 74.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT TUNA, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, VEGETABLE BROTH, SALT, CITRIC ACID, BLACK PEPPER, NATURAL LEMON FLAVOR, LEMON PUREE, LEMON JUICE, EXTRACTIVES OF TURMERIC (COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy California Sushi...
Minerals
Lemon Pepper Lightly S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus Tags
Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus has a BSI of 100.0 while Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper has a BSI of 1.9. Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus contains 19.7g of carbohydrates per 100g, while Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper contains 1.4g per 100g. Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper has 18.3g fewer carbs, which may result in less blood sugar impact.
Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus provides 1.6g of fiber per 100g, compared to 0.0g in Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper. Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.