Which food has less impact on blood sugar?
Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog
Japanese Food Express, Inc.Salmon Avocado Roll
Genji, Inc.Comparing Key Nutrients
| Nutrient | Tempura Shri... | Salmon Avoca... |
|---|---|---|
| Carbs | 33.0g | 96.0g |
| Sugars | 8.0g | 18.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 8.0g | 18.0g |
| Fat | 10.0g | 15.0g |
Estimated Blood Sugar Response
Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog vs Salmon Avocado Roll: Significant difference in blood sugar impact. Salmon Avocado Roll has extremely high impact (BSI 100.0) compared to Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog's very high impact (BSI 62.6). Salmon Avocado Roll contains 63.0g more carbs per serving, Salmon Avocado Roll provides 5.0g more fiber. Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog
Salmon Avocado Roll
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE RICE, IMITATION CRAB (WATER, FISH PROTEIN [ALASKA POLLOCK, EGG WHITE POWDER, SORBITOL, SODIUM TRIPOLYPHOSPHATE & TETRASODIUM PYROPHOSPHATE], WHEAT STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, PALM OIL, CRAB EXTRACT [SOY], CRAB FLAVOR, PAPRIKA COLOR, LYCOPENE COLOR & CALCIUM CARBONATE). SHRIMP TEMPURA (SHRIMP, TEMPURA BATTER WHEAT FLOUR, STARCH, CORN FLOUR, DEFATTED SOYBEAN FLOUR, BAKING POWDER (SODIUM BICARBONATE), FOOD COLOR (RIBOFLAVIN}, MODIFIED STARCH, RICE FLOUR, SALT, VEGETABLE OIL, EMULSIFIER], WATER, SOYBEAN OIL, SODIUM BICARBONATE, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM CHLORIDE), SUSHI SEASONING (HIGH FRUCTOSE CORN SYRUP, GRAIN VINEGAR, WATER, SALT, MONOSODIUM GLUTAMATE, LEMON JUICE CONCENTRATE), SPICY MAYO (SOYBEAN OLL, SRIRACHA HOT CHILI SAUCE [CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT. WATER, NATURAL FLAVORS, XANTHAN GUM], SUGAR. EGG YOLK, WATER, DISTILLED VINEGAR, WHOLE EGG, PAPRIKA, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, EXTRACTS OF PAPRIKA, EDTA-CALCIUM DISODIUM TO PROTECT FLAVOR & COLOR]), AVOCADO, SUSHI SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT). CORN SYRUP, MODIFIED CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, XANTHAN GUM). GINGER (GINGER, WATER, SALT, SORBITOL, ASPARTAME (CONTAINS PHENYLALANINE]. CITRIC ACID, MALIC ACID, POTASSIUM SORBATE AS PRESERVATIVE), WASABI POWDER (HORSERADISH. MUSTARD, CITRIC ACID, VITAMIN C, FD & C YELLOW NO.5, FD & C BLUE NO.1), WATER, DRIED SEAWEED, SESAME SEEDS.
Salmon Avocado Roll
Serving size 317.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 72.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))). RAW SALMON, AVOCADO, PICKLED GINGER (GINEGAR, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tempura Shrimp, Imitat...
Minerals
Salmon Avocado Roll
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog Tags
Salmon Avocado Roll Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog has a BSI of 62.6 while Salmon Avocado Roll has a BSI of 100.0. Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog has the lower blood sugar impact, making it potentially better for blood glucose management.
Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog appears to be the better choice for diabetics with a lower BSI score of 62.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog contains 23.6g of carbohydrates per 100g, while Salmon Avocado Roll contains 30.3g per 100g. Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog has 6.7g fewer carbs, which may result in less blood sugar impact.
Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog provides 0.7g of fiber per 100g, compared to 1.9g in Salmon Avocado Roll. Salmon Avocado Roll provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.