Which food has less impact on blood sugar?
Spicy Italian Style Pizza
Korean Bbq Pork Chops Grilling Kit, Mild
Comparing Key Nutrients
| Nutrient | Spicy Italia... | Korean Bbq P... |
|---|---|---|
| Carbs | 51.0g | 29.0g |
| Sugars | 6.0g | 15.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 22.0g | 17.0g |
| Fat | 19.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Italian Style Pizza
Korean Bbq Pork Chops Grilling Kit, Mild
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Italian Style Pizza
Serving size 195.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, CANOLA OIL AS MANUFACTURING AID), PIZZA SAUCE (VINE- RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC AND NATURALLY DERIVED CITRIC ACID), FOUR CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO MEDIUM CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], IMPORTED ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], PRODUCT OF FRANCE, POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), COOKED ITALIAN SAUSAGE CARAMEL COLOR ADDED (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, CARAMEL COLOR, SODIUM PHOSPHATES, AUTOLYZED YEAST, FLAVORING, BHA, BHT, CITRIC ACID), PEPPERONCINI (PEPPERS, WATER, SALT, VINEGAR, CITRIC ACID, , SODIUM BISULFITE [TO ENHANCE COLOR] SODIUM BENZOATE, FD& C YELLOW #5), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL), CRUSHED RED PEPPER.
Korean Bbq Pork Chops Grilling Kit, Mild
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINATED PORK CHOPS (PORK CHOPS, WATER, VINEGAR, CANE SUGAR, SALT, YEAST EXTRACT, CITRUS EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CELERY SALT), MASHED SWEET POTATOES (SWEET POTATOES, BUTTER [CREAM, SALT], LIGHT BROWN CANE SUGAR, SALT, BLACK PEPPER), KOREAN BBQ SAUCE (WATER, LIGHT BROWN CANE SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], RICE VINEGAR, APPLE JUICE CONCENTRATE, RICE STARCH, PRUNE JUICE CONCENTRATE, GARLIC, SESAME OIL, ONION, SHERRY WINE, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], GINGER, CILANTRO, CHILIES, SESAME SEEDS, CELERY SALT, LEMONGRASS, SPICES), ASPARAGUS, OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Italian Style Pizza
Vitamins
Minerals
Korean Bbq Pork Chops ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spicy Italian Style Pizza
Korean Bbq Pork Chops Grill...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Spicy Italian Style Pizza Tags
Korean Bbq Pork Chops Grilling Kit, Mild Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spicy Italian Style Pizza
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Report Data Issues for Korean Bbq Pork Chops Grilling Kit, Mild
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Italian Style Pizza has a BSI of 94.4 while Korean Bbq Pork Chops Grilling Kit, Mild has a BSI of 51.0. Korean Bbq Pork Chops Grilling Kit, Mild has the lower blood sugar impact, making it potentially better for blood glucose management.
Korean Bbq Pork Chops Grilling Kit, Mild appears to be the better choice for diabetics with a lower BSI score of 51.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Italian Style Pizza contains 26.2g of carbohydrates per 100g, while Korean Bbq Pork Chops Grilling Kit, Mild contains 12.8g per 100g. Korean Bbq Pork Chops Grilling Kit, Mild has 13.4g fewer carbs, which may result in less blood sugar impact.
Spicy Italian Style Pizza provides 1.0g of fiber per 100g, compared to 1.3g in Korean Bbq Pork Chops Grilling Kit, Mild. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.