Which food has less impact on blood sugar?
Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain
Target StoresRegular Hushpuppies
Harvest Select CatfishComparing Key Nutrients
| Nutrient | Spicy Srirac... | Regular Hush... |
|---|---|---|
| Carbs | 26.0g | 20.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 5.0g | 2.0g |
| Fat | 2.5g | 5.0g |
Estimated Blood Sugar Response
Compare Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain vs Regular Hushpuppies: Both have similar blood sugar impact with BSI scores of 41.5 and 37.2 respectively. Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain contains 6.0g more carbs per serving, Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain provides 4.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain
Regular Hushpuppies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT BERRIES (WATER, WHEAT BERRIES), BARLEY (WATER, BARLEY), GREEN BEANS, RED BELL PEPPER, SEASONING (SALT, DEHYDRATED GARLIC, SUGAR, HOT SAUCE POWDER [(AGED CAYENNE RED PEPPERS, VINEGAR, SALT GARLIC), MALTODEXTRIN], SPICES, PAPRIKA, CITRIC ACID, CILANTRO, LACTIC ACID, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES LESS THAN 2% CALCIUM STEARATE ADDED TO PREVENT CAKING), SOYBEAN OIL.
Regular Hushpuppies
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, ENRICHED YELLOW COM MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS: BUTTERMILK SOLIDS, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, DRIED PARSLEY AND GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Sriracha Grain S...
Minerals
Regular Hushpuppies
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain Tags
Regular Hushpuppies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Regular Hushpuppies
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain has a BSI of 41.5 while Regular Hushpuppies has a BSI of 37.2. Regular Hushpuppies has the lower blood sugar impact, making it potentially better for blood glucose management.
Regular Hushpuppies appears to be the better choice for diabetics with a lower BSI score of 37.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain contains 18.6g of carbohydrates per 100g, while Regular Hushpuppies contains 38.5g per 100g. Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain has 19.9g fewer carbs, which may result in less blood sugar impact.
Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain provides 3.6g of fiber per 100g, compared to 1.9g in Regular Hushpuppies. Spicy Sriracha Grain Steam In Bag Seasoned Wheat Berries, Barley, Green Beans And Red Bell Peppers Blend, Spicy Sriracha Grain provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen prepared sides category to find more alternatives and make additional comparisons.