Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer
Target StoresWalnut Chopped Pieces
South Georgia Pecan Company Inc.Comparing Key Nutrients
| Nutrient | Spring Shimm... | Walnut Chopp... |
|---|---|---|
| Carbs | 23.0g | 4.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 4.0g |
| Fat | 8.0g | 18.0g |
Estimated Blood Sugar Response
Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer vs Walnut Chopped Pieces: Significant difference in blood sugar impact. Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer has high impact (BSI 41.7) compared to Walnut Chopped Pieces's minimal impact (BSI 3.5). Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer contains 19.0g more carbs per serving, Walnut Chopped Pieces provides 1.0g more fiber. Walnut Chopped Pieces is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer
Walnut Chopped Pieces
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE, EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, VEGETABLE OIL [COCONUT AND CANOLA OIL], ARTIFICIAL COLORS [INCLUDES YELLOW 5, BLUE 1 AND RED 3]), ORANGE PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN}, SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, ALCOHOL, SHELLAC RESIN, MICA BASED PEARLESCENT PIGMENT, YELLOW 6 LAKE, HYDROXYPROPYL CELLULOSE, RED 40 LAKE, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE PEANUT FLAVORED CEREAL SQUARES (SUGAR, TOASTED RICE CEREAL [RICE, SUGAR, SALT, MOLASSES, CALCIUM CARBONATE, TOCOPHEROLS {ANTIOXIDANT}, VITAMIN C, REDUCED IRON, VITAMIN B3, ZINC OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A, FOLIC ACID, VITAMIN D, VITAMIN B12], PALM KERNEL OIL, COCOA BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, MILK, UNSWEETENED CHOCOLATE, NONFAT MILK, MALTODEXTRIN, SALT, SOY LECITHIN, SEA SALT, NATURAL VANILLA EXTRACT), PEANUTS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, EGG-SHAPED COMPOUND CHIPS (SUGAR, PALM KERNEL OIL, HYDROGENATED PALM OIL, VEGETABLE JUICE AND ANNATTO EXTRACT [COLOR], SPIRULINA [COLOR], SOY LECITHIN, VANILLA EXTRACT, ANNATTO AND TURMERIC OLEORESIN [COLOR], MILK), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SEA SALT.
Walnut Chopped Pieces
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spring Shimmer Trail M...
Minerals
Walnut Chopped Pieces
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer Tags
Walnut Chopped Pieces Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer has a BSI of 41.7 while Walnut Chopped Pieces has a BSI of 3.5. Walnut Chopped Pieces has the lower blood sugar impact, making it potentially better for blood glucose management.
Walnut Chopped Pieces appears to be the better choice for diabetics with a lower BSI score of 3.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer contains 65.7g of carbohydrates per 100g, while Walnut Chopped Pieces contains 14.3g per 100g. Walnut Chopped Pieces has 51.4g fewer carbs, which may result in less blood sugar impact.
Spring Shimmer Trail Mix With Spring Candy Corn, Shimmer Pretzel Balls, Milk Chocolate Peanut Butter Flavored Cereal Squares, Roasted Salted Peanuts, Raisins And Egg Shaped Candies, Spring Shimmer provides 2.9g of fiber per 100g, compared to 7.1g in Walnut Chopped Pieces. Walnut Chopped Pieces provides 4.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.