Which food has less impact on blood sugar?
Springtime Circus Animal Cookies, Springtime Circus Animal
Mother's Cake & Cookie CompanyAssorted Cremes Sandwich Cookies, Assorted Cremes
Fareway Stores, Inc.Comparing Key Nutrients
| Nutrient | Springtime C... | Assorted Cre... |
|---|---|---|
| Carbs | 39.0g | 26.0g |
| Sugars | 24.0g | 12.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 13.0g | 6.0g |
Estimated Blood Sugar Response
Springtime Circus Animal Cookies, Springtime Circus Animal vs Assorted Cremes Sandwich Cookies, Assorted Cremes: Significant difference in blood sugar impact. Springtime Circus Animal Cookies, Springtime Circus Animal has very high impact (BSI 74.7) compared to Assorted Cremes Sandwich Cookies, Assorted Cremes's high impact (BSI 48.1). Springtime Circus Animal Cookies, Springtime Circus Animal contains 13.0g more carbs per serving, Assorted Cremes Sandwich Cookies, Assorted Cremes provides 1.0g more fiber. Assorted Cremes Sandwich Cookies, Assorted Cremes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Springtime Circus Animal Cookies, Springtime Circus Animal
Assorted Cremes Sandwich Cookies, Assorted Cremes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Springtime Circus Animal Cookies, Springtime Circus Animal
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HYDRGOGENATED PALM KERNEL OIL, NONFAT MILK, CORNSTARCH, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, YELLOW 5 LAKE, COLOR ADDED, ARTIFICIAL FLAVORS, CONFECTIONERS GLAZE, CARNAUBA WAX, BLUE 1, RED 3, YELLOW 5.
Assorted Cremes Sandwich Cookies, Assorted Cremes
Serving size 35.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND PALM OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, CARAMEL COLOR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Springtime Circus Anim...
Minerals
Assorted Cremes Sandwi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Springtime Circus Animal Cookies, Springtime Circus Animal Tags
Assorted Cremes Sandwich Cookies, Assorted Cremes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Springtime Circus Animal Cookies, Springtime Circus Animal
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Report Data Issues for Assorted Cremes Sandwich Cookies, Assorted Cremes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Springtime Circus Animal Cookies, Springtime Circus Animal has a BSI of 74.7 while Assorted Cremes Sandwich Cookies, Assorted Cremes has a BSI of 48.1. Assorted Cremes Sandwich Cookies, Assorted Cremes has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Cremes Sandwich Cookies, Assorted Cremes appears to be the better choice for diabetics with a lower BSI score of 48.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Springtime Circus Animal Cookies, Springtime Circus Animal contains 69.6g of carbohydrates per 100g, while Assorted Cremes Sandwich Cookies, Assorted Cremes contains 74.3g per 100g. Springtime Circus Animal Cookies, Springtime Circus Animal has 4.7g fewer carbs, which may result in less blood sugar impact.
Springtime Circus Animal Cookies, Springtime Circus Animal provides 0.0g of fiber per 100g, compared to 2.9g in Assorted Cremes Sandwich Cookies, Assorted Cremes. Assorted Cremes Sandwich Cookies, Assorted Cremes provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.