Which food has less impact on blood sugar?
Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry
Coca Cola Usa OperationsSoda, Green Apple
Jarritos, Inc.Comparing Key Nutrients
| Nutrient | Sprite, Natu... | Soda, Green ... |
|---|---|---|
| Carbs | 55.0g | 46.0g |
| Sugars | 54.0g | 45.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry vs Soda, Green Apple comparison: Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry has a extremely high blood sugar impact (BSI 100.0) while Soda, Green Apple has extremely high impact (BSI 92.0). Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry contains 9.0g more carbs per serving. Consider Soda, Green Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry
Soda, Green Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry
Serving size 591.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE)
Soda, Green Apple
Serving size 360.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, LESS THAN 1% OF: APPLE JUICE CONCENTRATE, ARTIFICIAL FLAVORS, CITRIC ACID AND MALIC ACID (PROVIDE TARTNESS), SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE AND POTASSIUM SORBATE (TO PROTECT TASTE), CARAMEL COLOR, YELLOW #5, BLUE #1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry Tags
Soda, Green Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry
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Report Data Issues for Soda, Green Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry has a BSI of 100.0 while Soda, Green Apple has a BSI of 92.0. Soda, Green Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Soda, Green Apple appears to be the better choice for diabetics with a lower BSI score of 92.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry contains 9.3g of carbohydrates per 100g, while Soda, Green Apple contains 12.8g per 100g. Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry has 3.5g fewer carbs, which may result in less blood sugar impact.
Sprite, Naturally Lemon Lime & Cherry Flavored Soda With Other Natural Flavors, Cherry, Cherry provides 0g of fiber per 100g, compared to 0g in Soda, Green Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.