Which food has less impact on blood sugar?
Sriracha Cheddar Crackers, Sriracha Cheddar
Dewey's Bakery, Inc.Signature Kitchens, Roasted Vegetable Snack Cracker
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Sriracha Che... | Signature Ki... |
|---|---|---|
| Carbs | 10.0g | 10.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 6.0g | 3.5g |
Estimated Blood Sugar Response
Compare Sriracha Cheddar Crackers, Sriracha Cheddar vs Signature Kitchens, Roasted Vegetable Snack Cracker: Both have similar blood sugar impact with BSI scores of 18.9 and 19.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sriracha Cheddar Crackers, Sriracha Cheddar
Signature Kitchens, Roasted Vegetable Snack Cracker
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sriracha Cheddar Crackers, Sriracha Cheddar
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (COLOR)], NON-HYDROGENATED PALM OIL. SRIRACHA SAUCE [RED JALAPENO PEPPER, WATER, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, XANTHAN GUM, AND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, AND SALT)], WATER AND CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDE, SUNFLOWER LECITHIN, CITRIC ACID, BUTTER FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, SALT, POWDERED VINEGAR (MALTODEXTRIN AND WHITE DISTILLED VINEGAR), GRANULATED GARLIC, AND PEQUIN CHILE POWDER.
Signature Kitchens, Roasted Vegetable Snack Cracker
Serving size 16.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEHYDRATED VEGETABLE BLEND (CARROT, ONION, CABBAGE, TOMATO, PARSLEY, RED AND GREEN BELL PEPPERS), CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SODIUM SULFITE, ONION POWDER, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sriracha Cheddar Crack...
Minerals
Signature Kitchens, Ro...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sriracha Cheddar Crackers, Sriracha Cheddar Tags
Signature Kitchens, Roasted Vegetable Snack Cracker Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sriracha Cheddar Crackers, Sriracha Cheddar has a BSI of 18.9 while Signature Kitchens, Roasted Vegetable Snack Cracker has a BSI of 19.1. Sriracha Cheddar Crackers, Sriracha Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Sriracha Cheddar Crackers, Sriracha Cheddar appears to be the better choice for diabetics with a lower BSI score of 18.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sriracha Cheddar Crackers, Sriracha Cheddar contains 35.7g of carbohydrates per 100g, while Signature Kitchens, Roasted Vegetable Snack Cracker contains 62.5g per 100g. Sriracha Cheddar Crackers, Sriracha Cheddar has 26.8g fewer carbs, which may result in less blood sugar impact.
Sriracha Cheddar Crackers, Sriracha Cheddar provides 0.0g of fiber per 100g, compared to 0.0g in Signature Kitchens, Roasted Vegetable Snack Cracker. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.