St. Dalfour, French Bistro, Three Beans With Sweetcorn has less impact on blood sugar than Tuna Penne Pasta Salad
St. Dalfour, French Bistro, Three Beans With Sweetcorn
Tuna Penne Pasta Salad
St. Dalfour, French Bistro, Three Beans With Sweetcorn
Tuna Penne Pasta Salad
Comparing Key Nutrients
| Nutrient | St. Dalfour,... | Tuna Penne P... |
|---|---|---|
| Carbs | 18.0g | 33.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 7.0g | 2.0g |
| Protein | 5.0g | 10.0g |
| Fat | 5.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
St. Dalfour, French Bistro, Three Beans With Sweetcorn
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED CARROTS, SWEETCORN, LENTILS, CANNELLINI BEANS, KIDNEY BEANS, ONIONS, FLAGEOLET BEANS, SUNFLOWER OIL, FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL, SALT, MUSTARD, GARLIC, TARRAGON, NATURAL XANTHAN AND GUAR GUMS.
Tuna Penne Pasta Salad
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PENNE PASTA (SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TUNA SALAD (TUNA (TUNA, WATER AND SALT), MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA], WATER, DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, SPICE, CALCIUM DISODIUM (EDTA TO PROTECT FLAVOR)), MAYONNAISE (WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, EGG YOLK, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SPICE, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, DEXTROSE), CELERY, RED ONION, SALT, BLACK PEPPER), GREEN ONION, CELERY, DILL DRESSING (MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA], WATER, DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, SPICE, CALCIUM DISODIUM (EDTA TO PROTECT FLAVOR)), MAYONNAISE (WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, EGG YOLK, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SPICE, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, DEXTROSE), LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), DILL WEED), CARROTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
St. Dalfour, French Bi...
Minerals
Tuna Penne Pasta Salad
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
St. Dalfour, French Bistro,...
Tuna Penne Pasta Salad
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
St. Dalfour, French Bistro, Three Beans With Sweetcorn Tags
Tuna Penne Pasta Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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