Which food has less impact on blood sugar?

Mango Passion Fruit French Rice Pudding has less impact on blood sugar than State Fair Fiesta Cheese And Jalapeo Corn Dogs

State Fair Fiesta Cheese And Jalapeo Corn Dogs

Mango Passion Fruit French Rice Pudding

BSI: 62 - High Impact
BSI: 32 - High Impact

State Fair Fiesta Cheese And Jalapeo Corn Dogs

g
Tyson Foods Inc. Branded

Mango Passion Fruit French Rice Pudding

g
Puddings & Custards Petit Pot Branded

Comparing Key Nutrients

Nutrient State Fair F... Mango Passio...
Carbs 36.9g 16.0g
Sugars 10.1g 9.0g
Fiber 1.3g 0.0g
Protein 9.0g 2.0g
Fat 10.2g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

State Fair Fiesta...

Mango Passion Fru...

Nutritional Labels

This section compares the nutritional labels of the two foods.

State Fair Fiesta Cheese And Jalapeo Corn Dogs

Serving size 112.0 GRMg

Calories 276

% Daily Value*

Total Fat 10.2g 13%
Saturated Fat 3.3g 17%
Trans Fat 0.1g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 3.0g
Cholesterol 7.8mg 3%
Sodium 761.6mg 33%
Total Carbohydrates 36.9g 13%
Dietary Fiber 1.3g 5%
Total Sugars 10.1g

* 25.5g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 61.6mg 5%
Iron 1.5mg 8%
Potassium 274.4mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN FRANKS- PORK, TURKEY, BEEF ADDED WITH CHEESEAND JALAPENOS: MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, PASTEURIZED PROCESSCHEDDAR CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, POWDERED CELLULOSE (TO PREVENT CAKING), SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR], JALAPENO PEPPERS (JALAPENO PEPPERS, DISTILLED VINEGAR, SALT, ACETIC ACID), CONTAINS2% OR LESS: , MODIFIED CORN STARCH, SUGAR, JALAPENO PEPPERS, SALT, POTASSIUM LACTATE, PORK, MECHANICALLY SEPARATED TURKEY, BEEF, SODIUM PHOSPHATES, BEEF STOCK, GARLIC POWDER, SODIUMDIACETATE, SPICE, MALTODEXTRIN, ONION POWDER, SPICE EXTRACTIVES, SODIUM NITRITE, EXTRACTIVE OFPAPRIKA (COLOR), BATTER: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED DEGERMED YELLOW CORN (CORN MEAL, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS: , LEAVENING(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED WHEAT STARCH, SOYBEAN OIL, SALT, SWEETENER (HONEY, WHEAT STARCH), ARTIFICIAL FLAVOR, ONION POWDER, DRIED WHOLE EGG, NONFAT DRYMILK. COOKED IN VEGETABLE OIL.

Mango Passion Fruit French Rice Pudding

Serving size 100.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.0mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT MILK, WATER, ORGANIC RICE, ORGANIC MANGO PUREE, ORGANIC CANE SUGAR, ORGANIC PASSION FRUIT JUICE CONCENTRATE, SEA SALT, ORGANIC PASSION FRUIT FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

State Fair Fiesta Chee...

Minerals

Calcium 6% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Mango Passion Fruit Fr...

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

State Fair Fiesta Cheese An...

Total Ingredients
64
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Mango Passion Fruit French ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

State Fair Fiesta Cheese And Jalapeo Corn Dogs Tags

Mango Passion Fruit French Rice Pudding Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2700578

Report Data Issues for State Fair Fiesta Cheese And Jalapeo Corn Dogs

Brand Petit Pot
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2295613

Report Data Issues for Mango Passion Fruit French Rice Pudding